Radio Haanji Podcast

Fun Friday 27 March 2026: Nikki Nikki Khushiyan and First Car Memories
The weekend has arrived, and on Radio Haanji, that means it is time to set aside the stress of the week and dive into the lighter side of life. In this energetic episode of the Friday Fun segment on the Haanji Melbourne show, hosts Yash and Ranjodh Singh bring a wave of nostalgia, laughter, and community connection. From childhood memories of crowded family road trips to the simple joys we often overlook, today's broadcast is a celebration of the "Nikki Nikki Khushiyan" (small happinesses) that make life beautiful.
Catch up on more Fun Friday laughs → https://haanji.com.au/podcast
Nikki Nikki Khushiyan: Finding Joy in the Small Things
Yash and Ranjodh opened the show with a heartfelt discussion on how easily we get bogged down by big pressures, forgetting that happiness often comes in small packages. Whether it is the satisfaction of seeing the council cut the grass in front of your house or receiving an unexpected phone call that solves a long-standing worry, these moments shift our perspective.
The hosts encouraged listeners to look back at their week and identify what "changa" (good) happened to them. This segment, "Ki Changa Hoya," has become a listener favorite, reminding the Punjabi diaspora in Australia and Singapore to stay grounded in gratitude despite the fast-paced nature of life abroad.
From 350-Dollar Cars to Crowded "Godhis"
Nostalgia took center stage as the hosts reminisced about their early days in Australia. Many listeners related to the story of the "350-dollar first car"—a vehicle that might have been held together by luck and a few wires but represented freedom and a new beginning.
The conversation took a hilarious turn as they compared Australian car safety standards to memories of traveling in India. In a world before six-seater SUVs were common, "fitting into the car" often meant sitting in someone's "godhi" (lap). These stories of shared spaces and family bonds struck a chord with the community, bridging the gap between our humble beginnings and our lives today.
Solving the Mystery of Indian Bus Rules
A recurring joke on the show involves the iconic signs found in Indian public transport. One listener, Jagjit Singh, called in for the first time to provide a brilliant clarification on the famous "1, 2, 3 seaton par sona mana hai" (sleeping is prohibited on seats 1, 2, and 3) rule.
According to the community wisdom shared, these seats are right behind or next to the driver. The rule exists not just for space, but to ensure that the passengers closest to the driver stay awake and alert, helping the driver stay focused during long, monotonous hauls. It was a classic "aha!" moment that brought back the sights and sounds of the Punjab Roadways for everyone listening.
Science and Celebrations: Plastic to Vinegar
In between the laughs, the show touched on a fascinating piece of global news. Researchers at the University of Waterloo have discovered a way to use a specific type of mushroom (fungus) to break down plastic and convert it into acetic acid—essentially vinegar. This eco-friendly breakthrough was discussed as a "changa" moment for the environment, proving that even in a fun-focused show, there is always room for a little inspiration.
The episode also featured a special celebration for community members Rubi and her husband, who marked their 21st wedding anniversary. The Radio Haanji family extends their warmest "mubarkan" to the couple, celebrating two decades of love and partnership.
Frequently Asked Questions
What is the "Nikki Nikki Khushiyan" segment about?
"Nikki Nikki Khushiyan" is a popular segment on Radio Haanji's Fun Friday show where hosts Yash and Ranjodh Singh discuss finding happiness in small, everyday moments. The goal is to encourage the Punjabi community to share positive stories and focus on gratitude, helping listeners transition into a relaxed weekend mindset.
How can I win movie passes on Radio Haanji?
During the Fun Friday broadcasts, Yash and Ranjodh often hold giveaways for the community. In recent episodes, passes for the movie "Thunander: The Revenge" were offered to listeners who participated in the "Ki Changa Hoya" segment by sharing a positive experience from their week. Keep your Radio Haanji app active to participate in future draws.
What is the "1, 2, 3 seats" rule mentioned in the show?
This is a nostalgic reference to signs in Indian buses that prohibit sleeping on the first three seats. As explained by listeners on the show, these seats are located near the driver. Passengers in these seats are expected to stay awake to help the driver remain alert, especially during night journeys, ensuring safety for everyone on board.
Can I share my own "Changa" story on the show?
Yes! Radio Haanji encourages all listeners from Australia, Singapore, and worldwide to call in or message the show. The "Ki Changa Hoya" (What good happened) segment is specifically designed for the community to share their wins, no matter how small, to spread positivity across the diaspora.
Conclusion
Whether it is through a shared laugh about an old car or a collective trip down memory lane, Fun Friday with Yash and Ranjodh Singh continues to be the heartbeat of the Melbourne Punjabi community. It reminds us that while we may be far from the streets of Punjab, the spirit of our culture—its humor, its resilience, and its "Sewa"—is alive and well on the airwaves of 1674 AM.
Join us every Friday to share your stories and start your weekend with a smile. Radio Haanji is not just a station; it is your home away from home.
Listen to Fun Friday with Yash and Ranjodh Singh — only on Radio Haanji 1674 AM.
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Radio Haanji 1674 AM is Austalia's Punjabi community radio station.Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android AppServing the Punjabi community in Australia, Canada, Singapore and world wide.

Voice: Ranjodh Singh  |  Genre: Motivational  |  Format: Punjabi Audio Story  |  Series: Kitaab Kahani
The Heavy Burden of a Golden Crown
Can a king with every luxury in the world be poorer than a beggar sleeping in the cold? In this moving episode of Kitaab Kahani, Ranjodh Singh narrates the story of a powerful monarch who is haunted by insomnia. Despite his silk sheets and grand palaces, peace eludes him, while a humble Fakir outside his gates sleeps with a smile on his face. This story explores the deep spiritual truth that true rest cannot be bought; it must be earned through a clear conscience and an honest life.
About the Story
The story begins in the dead of night within the silent, opulent walls of a royal palace. The King has tried everything—music, medicine, and meditation—but sleep remains a stranger to him. Looking out from his balcony, he is shocked to see a Fakir curled up against a stone wall, sleeping soundly in the biting winter chill. Overcome with a mixture of jealousy and curiosity, the King summons the man to learn the secret of his tranquility.
The Fakir challenges the King to leave his royal robes behind and wander the streets as a commoner. Through this journey, the King realizes that his "vessel" was overflowing with the burdens of his kingdom, the grievances of his people, and the weight of his own ego. The narrative serves as a mirror for anyone today who feels overwhelmed by the stresses of modern life and the pursuit of material success at the cost of inner peace.
ਕਹਾਣੀ ਦੀ ਝਲਕ
ਤੁਹਾਡੀ ਜ਼ਿੰਦਗੀ ਬਿਲਕੁਲ ਨਕੋ-ਨਕ ਭਰੀ ਪਈ ਹੈ... ਕਈ ਤਰ੍ਹਾਂ ਦੀਆਂ ਮਜਬੂਰੀਆਂ, ਕਈ ਤਰ੍ਹਾਂ ਦੇ ਪਾਪ ਤੇ ਪੁੰਨ। ਤੇ ਇਧਰ ਮੈਂ ਬਿਲਕੁਲ ਖਾਲੀ ਭਾਂਡਾ। ਮੇਰਾ ਭਾਂਡਾ ਖਾਲੀ ਤੇ ਮੈਂ ਉਹਦੇ ਵਿੱਚ ਨੀਂਦ ਭਰ ਲੈਂਦਾ, ਤੇਰੇ ਭਾਂਡੇ ਚ ਥਾਂ ਹੀ ਨਹੀਂ ਤੇ ਨੀਂਦ ਕਿੱਥੇ ਪਾਉਣੀ।
Listen to the full story on Radio Haanji Kitaab Kahani — free on all platforms.
The Message of the Story
The core message of this story is that peace of mind is directly linked to the integrity of our actions. The Fakir explains that the King could not sleep because the negative energy of those wronged by his administration reached his soul. When we live honestly, fulfill our duties with a pure heart, and ensure we aren't thriving on the suffering of others, our minds become "empty vessels" capable of being filled with rest and contentment.
For the Punjabi diaspora living far from home, this story is a reminder that while we work hard for success in countries like Australia and Singapore, we must not lose our inner peace. Financial gains are hollow if they come with a heavy heart. Integrity, empathy, and simplicity are the true keys to a restful night and a meaningful life.
About Kitaab Kahani
Kitaab Kahani is Radio Haanji 1674 AM's daily Punjabi audio story series, where stories — motivational, emotional, moral, philosophical and spiritual — come alive through the voice of Radio Haanji's narrators. Every story is chosen for its ability to say something real to the Punjabi community in Australia, Singapore and worldwide. New stories every weekday morning — free on all platforms.
Frequently Asked Questions
What is the story of Raja Te Fakir about?
The story describes a King who suffers from insomnia despite his luxuries. He discovers a Fakir sleeping peacefully in the cold and seeks his secret. The Fakir teaches him that peace comes from emptying the mind of greed and ensuring one’s actions do not hurt others through systemic unfairness.
Who narrates this Punjabi audio story?
This powerful audio story is narrated by Ranjodh Singh on Radio Haanji’s Kitaab Kahani series. His voice brings the philosophical dialogue between the King and the Fakir to life, making it a compelling listen for the Punjabi diaspora in Australia and around the world who value traditional wisdom.
What is the central message of this motivational story?
The central message is that true rest and mental peace are rewards for honesty and fulfilling duties with a clear conscience. When we are fair to others and perform our work without taking what belongs to someone else, we naturally find the serenity needed for deep, healthy sleep.
What is the Radio Haanji Kitaab Kahani series?
Kitaab Kahani is a daily audio series by Radio Haanji 1674 AM featuring short Punjabi stories. These stories cover various genres including motivational, spiritual, and moral lessons. It is designed to connect the global Punjabi diaspora with cultural values and storytelling traditions through digital platforms like Spotify and Apple.
Listen Now
Listen to today's Kitaab Kahani story free on all platforms:
Spotify — Radio Haanji Podcast
Apple Podcasts
Radio Haanji iOS App
Radio Haanji Android App
Radio Haanji 1674 AM is Austalia's Punjabi community radio station.Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android AppServing the Punjabi community in Australia, Canada, Singapore and world wide.

In this episode of Indian Updates on Radio Haanji 1674 AM, host Ranjodh Singh and Senior Journalist Pritam Singh Rupal analyze the arrival of critical LPG carriers Pine Gas and Jag Vasant amid global tensions. We break down the historic excise duty cuts on petrol and diesel, the administrative officer shortage in North India, and a major healthcare success in Punjab under the Mukh Mantri Sehat Yojna. Join us for trusted journalistic perspective for the diaspora at haanji.com.au.
 #RadioHaanji, #IndianUpdates, #PunjabNews, #IndiaNews, #PritamSinghRupal, #FuelPriceCut, #LPGSecurity, #HaaanjiAU, #IndianDiasporaAustralia

The world is standing at a delicate crossroads this Friday, and at Radio Haanji, we believe staying informed is the first step toward protecting our families and our future. In today’s special news briefing, host Ranjodh Singh navigates through a landscape of global military tension, a natural disaster on the Australian coast, and a looming economic shift that will affect every household in our community.
Listen to the full news broadcast → https://haanji.com.au/podcast
Global Tensions: The Hormuz Strait Ultimatum
International stability is currently under threat as a five-day ultimatum regarding the Hormuz Strait reaches its deadline. The US administration has issued a stern demand for the reopening of this vital waterway, warning of significant military escalation if the path remains blocked. Iran has countered with its own set of conditions, leading to a diplomatic stalemate that has sent ripples through the global oil market.
Adding to the gravity of the situation, reports suggest that Ali Raza, a high-ranking naval figure in the Iranian Revolutionary Guard, was targeted in recent operations. As strikes are reported near Shiraz and Tehran, the potential for a full-scale conflict looms large, reminding us of the fragility of peace in the Middle East.
Natural Disaster: Category 4 Cyclone Narelle Hits WA
On our own shores, the community in Western Australia is facing the fury of nature. Category 4 Cyclone Narelle is currently making landfall, targeting the Pilbara and Exmouth regions. With wind speeds forecasted between 250 and 275 kilometers per hour, weather experts warn this could be the most severe storm to hit the region in over two decades.
Emergency services have issued urgent evacuation and shelter orders. At Radio Haanji, our thoughts are with the families in the path of the storm; we urge everyone to stay connected to official emergency broadcasts and prioritize safety above all else.
Victoria Police: A Staffing Crisis in Our Backyard
Closer to home in Victoria, a alarming staffing crisis is impacting our local safety. A recent survey by the police union revealed that there are currently over 1,500 vacancies within the force. This shortage is creating a heavy burden on current officers who are already struggling to manage rising concerns surrounding youth crime and domestic violence.
The data shows that nearly 90 percent of sergeants feel the pressure of these vacancies. For our community, this means longer wait times and a stretched thin blue line at a time when local vigilance is more important than ever.
The April Cliff: Preparing for Rising Costs
As we look toward the first of the month, Australian economists are warning of an April Cliff. A combination of factors is set to put extra pressure on the family budget:
Mortgage Stress: Recent RBA interest rate hikes mean those with large home loans could face thousands of dollars in extra annual repayments.
Insurance Hikes: Private health insurance premiums are scheduled to increase on 1 April.
Energy Rebates: Many government energy subsidies are coming to an end, leading to higher utility bills.
Fuel Prices: National petrol prices continue to climb, with many areas nearing the 3-dollar mark.
Ranjodh Singh encourages all listeners to review their household spending now to navigate these upcoming changes with confidence.
Legal Victory: A Landmark Win Against Social Media Giants
In a historic moment for digital safety, a 21-year-old in California has won a 6-million-dollar lawsuit against Meta and YouTube. The court found the companies responsible for using addictive features—such as infinite scrolling and autoplay—that severely impacted the plaintiff’s mental health. This case sets a powerful precedent for holding tech giants accountable for the well-being of the younger generation.
 
Frequently Asked Questions
What is the latest on the US-Iran conflict in March 2026?
The 27 March 2026 update indicates a military stalemate after Iran rejected a US ultimatum to open the Hormuz Strait. Tensions have peaked following reports of strikes in major Iranian cities and the targeting of high-level military officials.
How can I prepare for the April 2026 economic changes in Australia?
Families are advised to review their home loan rates, prepare for higher health insurance premiums starting 1 April, and budget for increased energy costs as government rebates expire.
Is Cyclone Narelle a threat to all of Australia?
Cyclone Narelle is currently a major threat to Western Australia, specifically the Pilbara and Exmouth regions. While it is not a direct threat to the eastern states, its impact on national shipping and resources may be felt nationwide.
Why are there so many vacancies in Victoria Police?
High levels of burnout, the stress of youth crime, and a lack of recruitment have led to over 1,500 vacancies. The union is currently pushing for better support and incentives to bring officers back to the front line.
Conclusion
Today’s headlines are a reminder that whether the storm is environmental, economic, or geopolitical, the strength of our community lies in our ability to stand together and stay informed. Ranjodh Singh and the entire Radio Haanji team remain committed to bringing you the truth with heart and empathy.
Official Australian Bureau of Meteorology Updates → http://www.bom.gov.au
Listen free:
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Radio Haanji 1674 AM is Austalia's Punjabi community radio station.Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android AppServing the Punjabi community in Australia, Canada, Singapore and world wide.

Friday Laughter is Here — Yash and Ranjodh Singh Bring the Joy
Friday mornings on Radio Haanji 1674 AM have a special kind of energy, and today was no exception. Hosts Yash and Ranjodh Singh were in fine form, guiding the Punjabi community through another warm, laughter-filled edition of Laughter Therapy — the show that turns every weekday morning into a celebration of joy, culture, and togetherness.
What is Laughter Therapy?
Laughter Therapy is a daily live comedy programme that airs every Monday to Friday morning on Radio Haanji 1674 AM, Melbourne. The show is built entirely around the community — listeners call in live, and the fun begins. It runs in two joyful halves. The first part is dedicated to the youngest voices in the Punjabi community, where kids aged four to fourteen call in to share chutkule (jokes), bolian (Punjabi folk couplets), and bujaratan (riddles) that leave everyone smiling from ear to ear.
In the second half, the adults join in, bringing the same spirit of warmth and laughter to the airwaves. Whether it is a clever one-liner, a classic Punjabi folk saying, or a playful riddle that stumps the hosts, every caller adds something special to the morning. The result is a show that feels less like radio and more like a big, welcoming Punjabi family gathering — just without the chai going cold.
No scripts, no rehearsals, no filters. Just real people, real laughter, and the kind of community connection that Radio Haanji has always stood for.
Yash and Ranjodh Singh — Today's Hosts
Today's episode was co-hosted by Yash and Ranjodh Singh, and the chemistry between them made every moment feel effortless. Yash brought his signature energy and quick wit, keeping the pace lively and the callers at ease. Whether a shy young caller needed a gentle word of encouragement or a seasoned adult caller needed a good-natured challenge, Yash had exactly the right response.
Ranjodh Singh, a familiar and beloved voice on Radio Haanji, added his trademark warmth and depth to the proceedings. His natural connection with the Punjabi community shines through every interaction, and on a Friday morning — when everyone is already feeling that end-of-week lightness — his energy lifted the show to another level entirely. Together, the two hosts made today's Laughter Therapy one to remember.
Why Laughter Therapy Matters
For the Punjabi diaspora in Australia and Singapore, mornings can feel far removed from the villages, gullies, and family courtyards back home. Laughter Therapy bridges that distance in the most natural way possible — through the sound of familiar laughter, shared in a familiar language, with people who understand the culture from the inside out.
The kids segment is particularly special. When a young child calls in to share a chutkule or bujaratan they have practised at home, it is more than just a funny moment on the radio. It is a child staying connected to their roots. It is a family sitting together at the breakfast table, laughing and listening. It is culture being passed on — not in a classroom, not from a textbook, but in the most natural and joyful way possible.
For adults, Laughter Therapy is a reminder that no matter how busy life gets, laughter is always worth making time for. The show carries the spirit of Punjabi hospitality, humour, and warmth into every home it reaches — and on a Friday morning, that is a genuine gift.
Frequently Asked Questions
What is Laughter Therapy on Radio Haanji?
Laughter Therapy is a daily live morning show on Radio Haanji 1674 AM, Melbourne, where Punjabi kids and adults call in to share chutkule (jokes), bolian (Punjabi folk couplets), and bujaratan (riddles). It runs every Monday to Friday and is available free on Spotify, Apple Podcasts, and the Radio Haanji app.
Who hosts Laughter Therapy?
Laughter Therapy is hosted by a rotating team of Radio Haanji presenters, including Yash and Ranjodh Singh. Each host brings their own energy and warmth to the show, creating a different flavour of laughter every morning while keeping the community spirit of Punjabi togetherness at the heart of every episode.
Where can I listen to Laughter Therapy?
You can listen to Laughter Therapy live on Radio Haanji 1674 AM in Melbourne, or catch every episode free on Spotify and Apple Podcasts by searching Radio Haanji. The Radio Haanji app is also available on iOS and Android, making it easy to tune in wherever you are in Australia or Singapore.
Can I call in and take part in Laughter Therapy?
Absolutely — Laughter Therapy is a live, community call-in show. Kids and adults are both welcome to call in and share their best chutkule, bolian, or bujaratan. The hosts make every caller feel warmly welcomed and celebrated, making it one of the most interactive and joyful Punjabi radio programmes in Australia.
Listen Now
Catch today's episode of Laughter Therapy free on all platforms:
Spotify — Radio Haanji Podcast
Apple Podcasts
Radio Haanji iOS App
Radio Haanji Android App
 
Radio Haanji 1674 AM is Austalia's Punjabi community radio station.Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android AppServing the Punjabi community in Australia, Canada, Singapore and world wide.

Mildura Kabaddi Cup 2026: Sharanpreet Kaur Gill and Tanveer Singh Cheema
The roar of the crowd and the sheer power of community spirit are returning to Victoria. As the autumn air settles, the Punjabi diaspora is gearing up for one of the most anticipated events on the calendar: the 4th Mildura Kabaddi Cup.
In a recent heartwarming episode on Radio Haanji, host Preetinder Grewal sat down with the inspiring organizers Sharanpreet Kaur Gill and Tanveer Singh Cheema. As 10th-grade students and active members of the Shaheed Udham Singh Sports Club, they are the faces of a new generation leading this massive community festival. In this article, we explore their vision for the 2026 tournament and what spectators can expect on the big day.
[INTERNAL LINK: Explore more community interviews → https://https://www.google.com/search?q=haanji.com.au/podcast]
The Tradition of the Mildura Kabaddi Cup
The Mildura Kabaddi Cup is an annual celebration of traditional sports and community bonding. Now in its fourth year, the event has become a cornerstone for the Punjabi community in Mildura and across Victoria. Hosted by the Shaheed Udham Singh Sports Club, it serves as a vital bridge, connecting the younger generation with their heritage.
Mildura, located about six hours from Melbourne, transforms into a cultural hub during the tournament. The event has grown significantly, earning support from local government and councils due to its positive economic impact on regional tourism and local businesses like hotels and restaurants.
Sports Highlights: Kabaddi, Cricket, and Kho-Kho
While the Mother Sport of Kabaddi remains the main attraction, Sharanpreet Kaur Gill and Tanveer Singh Cheema highlighted that the 2026 edition is expanding its horizons to include a diverse range of athletic competitions.
New Additions for 2026
This year marks a historic debut for Cricket and Kho-Kho at the Mildura Cup. The Victorian Eagle Kho-Kho Squad from Melbourne will be making a special appearance, bringing the fast-paced, traditional tag game to the Mildura local stadium for the first time.
A Festival for Every Athlete
The tournament is designed to be a multi-sport festival, featuring:
Soccer: Competitive matches between local regional teams.
Volleyball and Tug-of-War: Traditional favorites (Rassa Kassi) that test strength and teamwork.
Women’s Events: Inclusive activities such as Musical Chairs have been organized specifically for women to ensure the whole family participates.
Community Spirit: Guru ka Langar and Sewa
No Punjabi gathering is complete without the spirit of Sewa (selfless service). Sharanpreet and Tanveer confirmed that Guru ka Langar will be served throughout the day. Free community meals will be available for all players and spectators, embodying the traditional values of equality and hospitality.
Attendees can look forward to authentic Punjabi delicacies. The menu features traditional sweets like Ladoo, Jalebis, and Khoya Pinnis, alongside savory snacks like Mathia and Matri. This focus on food and fellowship ensures that the Mildura Kabaddi Cup feels like a massive family reunion.
Youth Leadership: Sharanpreet Kaur Gill and Tanveer Singh Cheema
The most inspiring aspect of the 4th Mildura Kabaddi Cup is the leadership of Sharanpreet Kaur Gill and Tanveer Singh Cheema. At just 16 years old, these students are proving that the future of the Punjabi community in Australia is in capable hands.
From managing ground layouts and sound systems to coordinating with security and ambulance services, Sharanpreet and Tanveer are at the heart of the logistics. Their involvement highlights a successful passing of the torch, ensuring that cultural traditions remain vibrant for decades to come.
Frequently Asked Questions
When and where is the Mildura Kabaddi Cup 2026?
The Mildura Kabaddi Cup 2026 will take place on April 11th at the local stadium in Mildura, Victoria. The event is organized by the Shaheed Udham Singh Sports Club and has been held at this venue for the past four years, offering easy access for both local residents and traveling spectators.
Is there an entry fee for the Mildura Kabaddi Cup?
The Mildura Kabaddi Cup offers completely free entry for all spectators. The Shaheed Udham Singh Sports Club ensures the event remains accessible to everyone, promoting community inclusivity. This allows families from all backgrounds to enjoy the sports, cultural activities, and free Guru ka Langar without any financial barrier.
What sports are featured at the Mildura Tournament?
The Mildura Tournament features a mix of traditional and modern sports. While Kabaddi is the primary attraction, the 2026 event includes Soccer, Volleyball, Tug-of-War (Rassa Kassi), and Women’s Musical Chairs. New additions for this year include Cricket and Kho-Kho, featuring the Victorian Eagle Kho-Kho Squad from Melbourne.
Can non-Punjabi community members attend the event?
Yes, the Mildura Kabaddi Cup is open to all communities across Australia. While the event is rooted in Punjabi culture, the organizers, Sharanpreet Kaur Gill and Tanveer Singh Cheema, emphasize that spectators and players from all backgrounds are welcome. The goal is to share Punjabi heritage and foster multicultural unity.
Is free food provided at the Mildura sports event?
Free food is provided at the Mildura Kabaddi Cup through the tradition of Guru ka Langar. All attendees and players can enjoy community meals and traditional snacks like Ladoo, Jalebis, and Khoya Pinnis. This service embodies the Punjabi value of hospitality and ensures everyone is well-fed throughout the festivities.
Conclusion
The 4th Mildura Kabaddi Cup is a testament to the strength of the Punjabi spirit in Australia. On April 11th, Mildura will become a vibrant arena of culture, sport, and selfless service. Thanks to the hard work of Sharanpreet Kaur Gill, Tanveer Singh Cheema, and the Shaheed Udham Singh Sports Club, this event is set to be the biggest one yet.
 
Listen to the Mildura Cup Preview with Sharanpreet Kaur Gill and Tanveer Singh Cheema — on Radio Haanji.
Listen free:
Listen on Spotify
Listen on Apple Podcasts
Download the iOS app
Download the Android app
 
Radio Haanji 1674 AM is Austalia's Punjabi community radio station.Listen free at haanji.com.au | Spotify | Apple Podcasts | iOS App | Android AppServing the Punjabi community in Australia, Canada, Singapore and world wide.
 

Five products you encounter every single day — tobacco, alcohol, ultra-processed foods, fossil fuels, and excessive salt — are responsible for roughly one-third of all deaths on the planet. That is the conclusion of a major World Health Organization report, and it has serious implications for the Australian community.
In this episode of Haanji Melbourne, host Ranjodh Singh unpacks the WHO's findings, which were reported in the Sydney Morning Herald and The Age. Here is what you will take away from this episode:
Why these five industries actively work to block the regulations that could save lives
The shocking truth about ultra-processed foods — which make up 42% of the average Australian's daily diet
Why Australia ranks fifth in the world for obesity, and what that means for our community's long-term health
Simple, practical steps your family can take today — from reducing salt, to swapping alcohol for healthier drinks, to using the Health Star Rating system when shopping
Ranjodh Singh brings his signature warmth and clarity to a topic that affects every household — whether you are newly arrived in Melbourne or have called Australia home for decades.
This is community radio doing what it does best: taking complex global health news and making it real, relevant, and actionable for the Punjabi and Indian community here in Australia.
Listen free on Spotify, Apple Podcasts, or the Radio Haanji app. Subscribe and never miss an episode of Haanji Melbourne on Radio Haanji 1674 AM — Melbourne's home for Punjabi community broadcasting.
Visit us at haanji.com.au
 
#RadioHaanji #HaanjiMelbourne #PunjabiPodcastAustralia #WHOReport #HealthAustralia #UltraProcessedFoods #ChronicDisease #PunjabiCommunityAustralia #IndianCommunityMelbourne #HealthyLiving #RadioHaanji1674AM #HaaanjiAU #MelbournePunjabi #IndianRadioAustralia

In a Radio Haanji 1674 AM interview with Ranjodh Singh, Gurpreet Singh Shokar — President of Miri Piri Sports Club Melbourne and Vice President of the 2026 Australian Sikh Games — discusses the club's rise to national kabaddi champions, the record 1,200+ athletics entries at this year's Games, the deliberate shift toward local Australian talent over international players, and the annual Khed Mela festival that draws 15,000–20,000 people each year. The 38th Australian Sikh Games run April 3–5 at Parkville, Melbourne. Free at haanji.com.au.
#MiriPiriSportsClub, #SikhGames2026, #AustralianSikhGames, #KabaddiMelbourne, #KabaddiAustralia2026, #GurpreetShokar, #SikhGamesMelbourne, #KhedMela, #PunjabiSportsMelbourne, #RadioHaanji, #RanjodhSingh, #MelbournePunjabi, #SikhCommunityAustralia, #LocalTalent, #PunjabiYouth, #RadioHaanji1674AM, #SikhGamesKabaddi, #AustralianSikhCommunity

AM, host Preetinder Singh Grewal speaks with Deepinder Singh, Secretary of the Brisbane Punjabi Community Club (BPCC) Calamvale — one of Australia's largest Punjabi community sporting clubs. Deepinder shares the club's preparations for the 38th Australian Sikh Games in Melbourne (3–5 April 2026), including football ambitions across multiple categories, youth development programs for junior players, and a heartfelt call for Queensland's Punjabi community to come forward as players, supporters, and volunteers. A conversation about discipline, teamwork, inclusivity, and what it means to represent Queensland on the national stage. Radio Haanji 1674 AM — Australia's first 24/7 Punjabi community radio station, broadcasting from Melbourne. Stream at haanji.com.au.

ਉਹ ਰੱਬ ਵਾਕਈ ਹਰ ਇੱਕ ਦਾ ਹਿਸਾਬ-ਕਿਤਾਬ ਰੱਖਦਾ — ਵਿਆਜ ਸਮੇਤ।On a dark night, two years before this story begins, a motorcycle mechanic stopped on a forest road to help a stranded family. He fixed their car, refused their money, and said only that God had sent him to serve. He asked for nothing in return. He simply rode away.This is the story of what happened when he needed saving.ਕਰਮਾਂ ਦਾ ਹਿਸਾਬ is a Punjabi spiritual story about karma, seva and the quiet certainty that no act of genuine kindness disappears without return. Narrated by Ranjodh Singh on Radio Haanji Kitaab Kahani — for the Punjabi community in Australia, Singapore and worldwide.Listen free every weekday on Radio Haanji 1674 AM — Melbourne's Punjabi Voice.🌐 haanji.com.au📱 Radio Haanji App: iOS and Android
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