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ਜੜ੍ਹਾਂ | ਕਿਤਾਬ ਕਹਾਣੀ | Radio Haanji
ਆਵਾਜ਼: ਰਣਜੋਧ ਸਿੰਘ  |  ਵਿਧਾ: ਪ੍ਰੇਰਣਾਦਾਇਕ · ਬੋਧ ਕਥਾ  |  ਫ਼ਾਰਮੈਟ: ਪੰਜਾਬੀ ਆਡੀਓ ਕਹਾਣੀ  |  ਲੜੀ: ਕਿਤਾਬ ਕਹਾਣੀ
ਜਦੋਂ ਰਸਤਾ ਬੰਦ ਹੋ ਜਾਵੇ
ਕਈ ਵਾਰ ਉੱਪਰ ਜਾਣ ਦਾ ਰਸਤਾ ਬੰਦ ਹੁੰਦਾ ਹੈ। ਕੋਸ਼ਿਸ਼ ਕਰੋ ਤਾਂ ਦੀਵਾਰ, ਸੁਪਨੇ ਵੇਖੋ ਤਾਂ ਪੱਥਰ। ਉਸ ਪਲ ਦਾ ਦਰਦ ਬਿਲਕੁਲ ਵੱਖਰਾ ਹੁੰਦਾ ਹੈ। Radio Haanji ਦੀ ਕਿਤਾਬ ਕਹਾਣੀ ਵਿੱਚ ਅੱਜ ਦੀ ਪੰਜਾਬੀ ਕਹਾਣੀ 'ਜੜ੍ਹਾਂ' ਉਸੇ ਪਲ ਤੋਂ ਸ਼ੁਰੂ ਹੁੰਦੀ ਹੈ। ਰਣਜੋਧ ਸਿੰਘ ਦੀ ਆਵਾਜ਼ ਵਿੱਚ ਸੁਣੋ ਇਹ ਪੰਜਾਬੀ ਆਡੀਓ ਕਹਾਣੀ।
ਕਹਾਣੀ ਬਾਰੇ
'ਜੜ੍ਹਾਂ' ਇੱਕ ਬੀਜ ਦੀ ਪੰਜਾਬੀ ਕਹਾਣੀ ਹੈ ਜੋ ਵੱਡਾ ਰੁੱਖ ਬਣਨਾ ਚਾਹੁੰਦਾ ਸੀ, ਪਰ ਭਾਰੇ ਪੱਥਰ ਨੇ ਰਾਹ ਰੋਕ ਦਿੱਤਾ। ਇਹ ਕਹਾਣੀ ਇੱਕ ਸਵਾਲ ਪੁੱਛਦੀ ਹੈ ਜੋ ਆਮ ਤੌਰ 'ਤੇ ਕੋਈ ਨਹੀਂ ਪੁੱਛਦਾ: ਜਦੋਂ ਉੱਪਰ ਦਾ ਰਸਤਾ ਬੰਦ ਹੋਵੇ, ਤਾਂ ਕੀ ਹੇਠਾਂ ਜਾਣਾ ਹਾਰ ਹੈ?
ਜਵਾਬ ਸੁਣੋ ਰਣਜੋਧ ਸਿੰਘ ਦੀ ਆਵਾਜ਼ ਵਿੱਚ।
ਕਹਾਣੀ ਦਾ ਸਾਰ
ਇੱਕ ਰਾਹੀ ਨੇ ਫਲ ਖਾ ਕੇ ਬੀਜ ਮਿੱਟੀ ਵਿੱਚ ਸੁੱਟ ਦਿੱਤਾ। ਬੀਜ ਨੇ ਸੁਪਨਾ ਵੇਖਿਆ — ਉੱਚਾ ਰੁੱਖ, ਫਲਾਂ ਨਾਲ ਲੱਦਿਆ, ਲੋਕਾਂ ਦੇ ਚਿਹਰਿਆਂ 'ਤੇ ਖੁਸ਼ੀ। ਫਿਰ ਉੱਪਰੋਂ ਭਾਰਾ ਪੱਥਰ ਆ ਡਿੱਗਾ।
ਬੀਜ ਨੇ ਰੱਬ ਅੱਗੇ ਗਿਲਾ ਕੀਤਾ: "ਜੇ ਸੁਪਨੇ ਪੂਰੇ ਨਹੀਂ ਕਰਨੇ ਸੀ ਤਾਂ ਵਿਖਾਏ ਕਿਉਂ?"
ਧਰਤੀ ਨੇ ਕਿਹਾ: "ਜੇ ਉੱਪਰ ਨਹੀਂ ਜਾ ਸਕਦਾ, ਤਾਂ ਜੜ੍ਹਾਂ ਹੇਠਾਂ ਵਧਾ। ਇੰਨੀਆਂ ਡੂੰਘੀਆਂ ਕਿ ਕੋਈ ਤੂਫਾਨ ਤੈਨੂੰ ਹਿਲਾ ਨਾ ਸਕੇ।"
ਬੀਜ ਨੇ ਮੰਨਿਆ। ਜੜ੍ਹਾਂ ਡੂੰਘੀਆਂ ਕਰਦਾ ਰਿਹਾ। ਇੱਕ ਦਿਨ ਪੱਥਰ ਦੀ ਪਰਵਾਹ ਕੀਤੇ ਬਿਨਾਂ ਸੱਜਿਓਂ-ਖੱਬਿਓਂ ਰਾਹ ਬਣਾ ਕੇ ਉੱਪਰ ਵੱਲ ਵਧ ਗਿਆ।
ਫਿਰ ਤੂਫਾਨ ਆਇਆ। ਹਰੇ-ਭਰੇ ਪਰ ਕਮਜ਼ੋਰ ਜੜ੍ਹਾਂ ਵਾਲੇ ਰੁੱਖ ਪੁੱਟੇ ਗਏ। ਇਹ ਰੁੱਖ ਅਡੋਲ ਰਿਹਾ।
ਇਹ ਕਹਾਣੀ ਕਿਸ ਲਈ ਹੈ
ਜੋ ਇਸ ਵੇਲੇ ਕਿਸੇ ਪੱਥਰ ਹੇਠ ਹਨ। ਜਿਨ੍ਹਾਂ ਦੇ ਸੁਪਨੇ ਦੱਬੇ ਗਏ ਲੱਗਦੇ ਹਨ। ਜਿਨ੍ਹਾਂ ਨੂੰ ਲੱਗਦਾ ਹੈ ਕਿ ਰੱਬ ਨੇ ਉਹਨਾਂ ਨਾਲ ਬੇਇਨਸਾਫ਼ੀ ਕੀਤੀ ਹੈ।
ਪੱਥਰ ਰੋਕਣ ਨਹੀਂ ਆਇਆ। ਡੂੰਘਾ ਕਰਨ ਆਇਆ ਹੈ।
ਰਣਜੋਧ ਸਿੰਘ ਦੀ ਆਵਾਜ਼ ਵਿੱਚ
ਰਣਜੋਧ ਸਿੰਘ ਦੀ ਆਵਾਜ਼ ਵਿੱਚ ਇਹ ਪੰਜਾਬੀ ਆਡੀਓ ਕਹਾਣੀ ਸੁਣਨ ਵਾਲੀ ਹੈ। ਉਹ ਕਹਾਣੀ ਸੁਣਾਉਂਦੇ ਨਹੀਂ — ਜਿਉਂਦੀ ਕਰ ਦਿੰਦੇ ਹਨ। ਬੀਜ ਦਾ ਗਿਲਾ ਅਤੇ ਧਰਤੀ ਦਾ ਜਵਾਬ — ਦੋਵੇਂ ਉਹਨਾਂ ਦੀ ਆਵਾਜ਼ ਵਿੱਚ ਇੱਕਦਮ ਸੱਚੇ ਲੱਗਦੇ ਹਨ।
ਕਿਤਾਬ ਕਹਾਣੀ ਬਾਰੇ
ਕਿਤਾਬ ਕਹਾਣੀ Radio Haanji ਦਾ ਰੋਜ਼ਾਨਾ ਪੰਜਾਬੀ ਆਡੀਓ ਕਹਾਣੀ ਸੈਗਮੈਂਟ ਹੈ — ਸੋਮਵਾਰ ਤੋਂ ਸ਼ੁੱਕਰਵਾਰ। ਅਧਿਆਤਮਿਕ, ਇਤਿਹਾਸਕ, ਭਾਵਨਾਤਮਕ ਅਤੇ ਅਸਲ ਜ਼ਿੰਦਗੀ ਦੀਆਂ ਪੰਜਾਬੀ ਕਹਾਣੀਆਂ — ਦੁਨੀਆ ਦੇ ਕਿਸੇ ਵੀ ਕੋਨੇ ਤੋਂ ਮੁਫ਼ਤ ਸੁਣੋ।
Jarhan — Roots - Punjabi Kahani - Radio Haanji
Narrator: Ranjodh Singh  |  Genre: Motivational · Moral Story  |  Format: Punjabi Audio Story
When the way up is blocked
Sometimes every path forward is blocked. You push, and there's a wall. You dream, and something falls on top of it. Most people have felt this — the specific frustration of being stopped before you even start. Today's Punjabi kahani on Radio Haanji's Kitaab Kahani is called Jarhan — Roots. It starts exactly there. Narrated by Ranjodh Singh.
About this story
Jarhan is a Punjabi motivational story told through a seed that wants to become a tree, gets pinned under a stone, and has to figure out what to do next. Simple setup. The question it asks is one most people don't think to ask: when the way up is blocked, is going deeper a defeat?
What happens
A traveller drops a seed into the soil after eating a fruit. The seed has a clear picture of what it wants — a tall tree, branches full of fruit, people resting in its shade. Then a heavy stone falls and pins it down.
The seed asks: "If you weren't going to let me grow, why give me the dream?"
The earth says: "If you can't go up, grow down. Make your roots deep enough that no storm can pull you out."
The seed does it. Day after day, deeper and wider, until it's strong enough to push sideways around the stone and finally rise. When the storm comes, the trees with shallow roots come down. This one doesn't move.
What this Punjabi story is actually about
The stone wasn't there to stop the seed. It was there to make the seed go deeper than it ever would have without it.
That's the whole thing. Hardship that looks like an obstacle is sometimes what builds the foundation. The trees that fall in the storm are the ones that never had to fight for their roots.
If you're under a stone right now, this Punjabi audio story is worth your time.
Ranjodh Singh
Ranjodh Singh narrates the Kitaab Kahani Punjabi audio kahani series on Radio Haanji. He's particularly good at stories like this one — where a lot of the weight is in what's not said. The seed's complaint and the earth's answer land very differently in his voice than they would on a page.
About Kitaab Kahani
Kitaab Kahani is Radio Haanji's daily Punjabi story segment — new episodes Monday to Friday. Motivational, spiritual, historical, real-life. Free to listen from anywhere.
Radio Haanji · ਕਿਤਾਬ ਕਹਾਣੀ · ਜੜ੍ਹਾਂ · ਦੁਨੀਆ ਭਰ ਦੇ ਪੰਜਾਬੀਆਂ ਲਈ

The Talk Show - March 2026 - Australia's Subclass 407 Visa Rules Changed. Here's What You Need to Know - Radio Haanji 1674 AM
Australia quietly changed the rules on the Subclass 407 Training Visa on 11 March 2026, and if you are on a temporary visa or planning to apply for one, this matters more than most government announcements do. On a recent episode of The Talk Show on Radio Haanji 1674 AM, host Ranjodh Singh sat down with migration agent Preetinder Singh Grewal from Grewal Visa Solutions (MARA #2418381) to go through what actually changed, in plain language, for the people this affects.
What changed on 11 March 2026
Before 11 March, you could lodge a Subclass 407 Training Visa application while your sponsorship and nomination were still being processed. The two things ran alongside each other. That is no longer the case.
From 11 March, both the Temporary Activities Sponsorship and the Nomination must be fully approved before you can lodge the visa application. Not pending. Approved.
This means the overall timeline is longer. How much longer depends on how quickly your sponsor gets processed, but if you were planning based on the old parallel model, your timeline needs to change. The applications do not run concurrently anymore. They are sequential now.
Why the government made this move
The government's position, as Grewal explained in the interview, comes down to two things it wants to stop.
The first is visa chaining — people moving from one temporary visa to another without any genuine pathway to permanent residency or real vocational training. The 407 Training Visa had developed a reputation, in some quarters, as a tool for extending stay rather than actually developing skills. The new rules force the government to check the training and the sponsor before a visa application even gets lodged.
The second concern is worker protection. Requiring sponsor approval upfront means the Department can vet whether a sponsoring organisation is legitimate and whether the training arrangement is genuine, before someone ends up in it. Foreign workers on training visas have sometimes found themselves in arrangements that looked acceptable on paper and were less so in practice. This change pushes the scrutiny earlier.
Whether it fully solves either problem is hard to say at this stage. What it does do is make the preparation harder to leave until the last minute.
What you should actually do about it
Grewal's guidance in the episode is specific. If you are on a 407 visa or planning to apply for one, start coordinating with your sponsor much earlier than you would have before. The buffer you had when applications could run concurrently is gone. Six months before expiry is a reasonable minimum to start the conversation. If your sponsor's approval has lapsed or their business circumstances have changed, that needs to be resolved first — before the nomination goes in, before the application goes in.
For employers and organisations that sponsor 407 holders, the same logic applies. Your sponsorship approval and the nomination both need to be current and confirmed before your trainee or employee can apply. If there is paperwork to update on your side, do not wait.
The documentation supporting the training arrangement needs to be solid, not assembled in a rush when the application window opens. The government is now checking whether the training is genuine and whether the sponsor is credible at the front end of the process, not after the visa has been lodged.
Why The Talk Show gets these conversations right
Immigration information is an area where vague or outdated guidance does genuine harm. Getting it wrong costs people money, legal status and sometimes years of planning. Ranjodh Singh's conversation with Grewal on The Talk Show worked because Grewal is a MARA-registered migration agent — regulated, accountable, and qualified to give migration advice in Australia. The registration number is on the record: MARA #2418381.
That is a different category from general summaries you might find online. It is advice from someone whose professional standing depends on getting it right. For the Indian and Punjabi community in Melbourne navigating Australia's migration system, that distinction matters.
You can find more episodes across Radio Haanji's programming at haanji.com.au/podcast — including current affairs through Indian Updates and geopolitical analysis from The Insight Report.
Listen to The Talk Show - free on Radio Haanji 1674 AM
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If you have migration questions after listening, contact Preetinder Grewal and the team at Grewal Visa Solutions directly for registered, professional advice.

Indian Updates - 12 March 2026 - Punjab Budget Passed, LPG Crisis and BJP's Solo Run - Analysis on Radio Haanji
Thursday's Indian Updates on Radio Haanji 1674 AM brings together four stories from Punjab and New Delhi that, read alongside each other, sketch a clear picture of where Indian politics stands right now — pressured, contested and moving fast. Today's episode features a special format, with host Ranjodh Singh joined by respected India-based journalist Preetam Singh Rupal, who brings his characteristic depth and political fluency to a set of stories that will resonate strongly with Punjabi families across Melbourne.
Punjab's Budget Passes — But the Absence of Congress and the Shadow of Sukhpal Khaira Loom Large
The Punjab Vidhan Sabha has passed the state budget, but the manner in which it happened matters as much as the fact that it did. Congress legislators were absent from the session — a boycott that raises pointed questions about the opposition's strategy and its ability to hold the AAP government accountable through parliamentary means rather than simply stepping away from the chamber.
An opposition that absents itself from a budget vote forfeits the opportunity to shape the public record of that session. Whatever the reasoning — protest, political calculation, internal disarray — the optics of an empty Congress bench during one of the legislature's most consequential sittings will be difficult to defend to voters who sent those representatives to Chandigarh precisely to participate in moments like this one.
Running alongside the budget story is a controversy around a statement made by senior Congress leader Sukhpal Khaira. Without the specific content of the statement in hand, what can be said with confidence is that Khaira is a figure whose words routinely generate political heat in Punjab — he is too experienced a politician for his statements to be accidental, and the controversy around whatever he said this week will have been calibrated. Whether it serves Congress's interests or further complicates a party already struggling to find its footing in post-AAP Punjab is the question worth watching.
For Punjabis in Australia following this story, the budget's passage represents a moment of political consolidation for the AAP government. The opposition's absence, however, is a reminder that Punjab's legislature remains a site of intense rivalry, and that the coming months — as the budget's allocations begin to be tested against delivery — will tell a more complete story than any single session vote.
LPG in Punjab — A Supply Crisis With Political Consequences
The LPG gas crisis unfolding in Punjab is the kind of story that travels quickly from headlines to kitchen tables. When cooking gas becomes difficult to source or unaffordable, it stops being a policy issue and becomes a daily frustration for millions of households — and for a government that came to power on promises of practical, citizen-first governance, a domestic fuel crisis is a vulnerability it can ill afford.
Punjab is not alone in facing LPG supply and pricing pressures. The broader global energy market has been destabilised by the ongoing conflict in the Middle East, and those pressures are finding their way into the domestic supply chains that Indian state governments manage. The distinction that matters politically, however, is between a crisis that a government inherits and one that it fails to anticipate or address. Opposition parties in Punjab will draw no such distinction, and the LPG issue will be pressed hard in the days and weeks ahead.
For the Punjabi diaspora in Australia, the LPG crisis is a reminder that the energy disruptions rippling out of the Middle East conflict are not abstract geopolitical developments — they are arriving in the homes of family members back in Punjab. Preetam Singh Rupal's analysis on Indian Updates places this local crisis in its full international context, connecting the dots between global energy markets and the daily lives of people in the state that most of Melbourne's Punjabi community calls home.
The Supreme Court and Harish Rana — A Judgment That Opens a Profound Debate
The Supreme Court of India's decision to allow Harish Rana to exercise his wish for self-determined death is a landmark moment in Indian legal history, and one that deserves more careful attention than a headline allows. The right to die with dignity has been a contested question in Indian jurisprudence for years, and the Court's willingness to engage with it in a specific, named case rather than only in the abstract signals a continued evolution in how India's highest court understands personal autonomy and constitutional rights.
Cases of this nature do not resolve easily. They sit at the intersection of law, medicine, ethics and deeply held cultural and religious beliefs about life and death — beliefs that vary significantly across India's population. The Supreme Court, by allowing Rana's wish in this instance, has not necessarily settled the broader question. What it has done is extend the principles established in earlier right-to-die judgments into a more specific human context, and that extension will be examined carefully by legal scholars, healthcare professionals and advocates on all sides of the debate.
For Indians in Australia thinking about how the legal frameworks governing end-of-life decisions compare between their home country and their adopted one — Australia has its own complex and evolving landscape on this question — this judgment offers a point of genuine reflection. Indian Updates is the kind of Indian current affairs podcast that takes these nuanced judicial stories seriously rather than reducing them to a single sentence.
BJP Prepares for Punjab Alone — The Moga Rally and What It Signals
The BJP's announcement that it will contest Punjab's local body elections independently, without an alliance partner, and its preparations for a major rally in Moga, represent a strategic statement that merits careful reading. The BJP has historically struggled in Punjab, where its electoral base is narrower than in most other large Indian states. The decision to go it alone — rather than seek the kind of coalition that delivered the party stronger results in alliance arrangements elsewhere — is either a sign of confidence or a sign that acceptable alliance options are not available.
The Moga rally is a significant mobilisation effort. Moga sits in the Malwa belt, a region that has been central to Punjab's political contests and that the AAP government drew heavily from in its 2022 landslide. If the BJP believes it can make inroads in Malwa without an alliance partner, it is making a bet on its own organisational strength and on the possibility that some AAP voters are open to reconsidering. That is a credible hypothesis in some pockets of the region, but it is also one that requires very effective ground-level campaigning to translate into results.
For NRIs watching Punjab politics from Melbourne, the BJP's independent stance is a development that reshapes the competitive landscape ahead of local elections. A three or four-cornered contest — AAP, Congress, BJP and possibly Akali Dal in various configurations — produces very different outcomes than a straight two-party race, and the Moga rally is an early signal that the BJP intends to be a serious participant rather than a spectator in whatever political contests Punjab faces next.
Why Indian Updates on Radio Haanji Is Essential Listening for the Indian Diaspora
There are plenty of ways to follow Indian news from Australia. What is harder to find is the kind of sustained, intelligent analysis that takes complex political situations seriously and explains them with the depth they deserve. Indian Updates on Radio Haanji 1674 AM fills that gap consistently and credibly, and today's special episode — with Preetam Singh Rupal joining host Ranjodh Singh — is a good example of how the programme elevates its coverage when the stories demand it.
For Punjabis in Melbourne who care deeply about what is happening back home, shows like Indian Updates and The Insight Report on Radio Haanji offer something that no news aggregator or social media feed can replicate: editorial judgment. Someone who knows the terrain, understands the context and can tell you not just what happened but what it means. That is the kind of journalism the diaspora deserves, and it is available free every weekday at haanji.com.au/podcast.
The Indian community in Australia is politically sophisticated and genuinely engaged with events back home. Indian Updates meets that engagement with the seriousness it warrants — which is why it has built the loyal audience it has among NRIs across Melbourne and beyond.
Listen to Indian Updates - Free, Every Weekday on Radio Haanji
Indian Updates is available free every weekday across all major platforms.
Listen on Spotify — Follow the show on Spotify and get every new episode delivered directly to your library.
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Preetam Singh Rupal and Ranjodh Singh return tomorrow for the next edition of Indian Updates on Radio Haanji 1674 AM — with Punjab's political season accelerating and the budget's real test now beginning, the analysis will be as important as ever.
 
Radio Haanji 1674 AM | Punjabi Podcast | Broadcasting from Melbourne, AustraliaListen free at haanji.com.au | Available on Spotify & Apple PodcastsServing the Punjabi community across Melbourne · Sydney · Brisbane · Australia · Worldwide

Today Updates - 12 March 2026 - Iran War Escalation, Oil Prices and Australia Housing Scam on Radio Haanji
Thursday's edition of Today Updates on Radio Haanji 1674 AM arrives with one of the heaviest news loads of the week, covering a Middle East conflict that is now rippling into global energy markets, domestic Australian stories with direct consequences for families and communities, and a full set of local updates that listeners across Melbourne need to start their Thursday informed. Host Ranjodh Singh guides the bulletin with clarity, covering the stories that matter most to the Punjabi and Indian community in Australia this morning.
World Updates
The conflict involving Iran, the United States and Israel has reached a point where its consequences are being felt far beyond the immediate region. Among the most significant developments this week, Iran's Fars news agency has reported retaliatory strikes on oil infrastructure in response to United States drone attacks. Strikes on oil-producing and processing facilities carry an immediate impact on global supply chains, and the energy markets have responded accordingly, with crude oil prices reaching 93 dollars per barrel. Iran has further claimed that oil prices could cross 200 dollars per barrel in the future if the conflict continues on its current trajectory — a forecast that would have severe economic consequences for import-dependent nations around the world, including Australia.
Israel has continued military operations in Lebanon, with reports indicating that 14 people were killed in the latest strikes, bringing the total death toll in Lebanon to more than 500. The scale of casualties in Lebanon reflects the degree to which the conflict has expanded well beyond its initial flashpoints and is now affecting civilian populations across multiple countries in the region. The Lebanese government and international humanitarian organisations have called for restraint, but the military operations have continued.
Iran has denied reports of an attack on its newly appointed commander-in-chief, pushing back against claims that were circulating in regional media. The denial is a significant development in itself, as the targeting of military leadership would represent a major escalation in the conflict. The situation remains fluid and unverified claims continue to circulate alongside official statements, making clear and accurate journalism more important than ever for communities trying to understand what is actually happening.
Turkey has publicly expressed support for Iran amid the ongoing conflict, adding another regional power to the increasingly complex geopolitical landscape surrounding the war. Turkey's position reflects the broader divisions within the region and signals that the conflict is drawing in countries with their own strategic interests in its outcome. The involvement of additional actors complicates any pathway toward de-escalation and is being closely watched by international observers.
What Is Happening in Australia - Housing Scam, ADHD Medicines and Energy Concerns
Victoria has been shaken by a housing scam that has resulted in the arrest of three individuals. The details of the alleged scam are under investigation, but the development adds to a period of intense scrutiny on housing practices in the state. For the Indian and Punjabi community in Australia, many of whom are navigating a difficult housing market as renters, buyers or investors, any evidence of fraudulent activity in the sector is a matter of direct concern. The arrests are expected to lead to further legal proceedings, and the case will be watched closely by consumer advocates and community members alike.
The Australian Energy Market Commission has raised concerns about the electricity demands being generated by artificial intelligence data centres. As AI infrastructure expands rapidly across Australia, the AEMC has flagged that existing electricity systems may face significant pressure to meet the increased load. This is a developing policy area that will affect energy prices and grid stability for all households and businesses, including those in communities where energy costs are already a source of financial stress.
The use of ADHD medication among children in Australia has emerged as a point of concern for health authorities and families. Questions are being raised about the levels of diagnosis and prescription, and the broader question of how children's mental health and behavioural needs are being assessed and treated. For parents in the Indian and Punjabi community navigating the Australian healthcare system, this is a story worth following closely as further guidance from health bodies is expected.
David Littleproud has resigned from the leadership of the National Party, and a new leader has been elected in his place. The leadership change in one of Australia's major coalition parties is a political development that will affect the dynamics of the federal opposition and, in turn, the shape of Australian politics in the period leading toward the next federal election.
The AFL season is getting underway today, marking the return of Australian rules football to the national sporting calendar. For many members of the Indian and Punjabi community who have embraced AFL as part of their Australian experience, the season opener is a welcome arrival.
Why Today Updates on Radio Haanji Is Your Daily Must-Listen
In a news environment where the volume of information can be as overwhelming as the stories themselves, Today Updates on Radio Haanji 1674 AM provides something genuinely valuable — a single trusted source that covers the world, Australia and the stories from back home in one coherent morning broadcast. For Melbourne's Indian and Punjabi community, this is what a daily news podcast for the Indian community in Australia should look and feel like.
Ranjodh Singh brings a hosting style to the bulletin that is both informed and accessible, presenting complex international and domestic stories with the clarity that busy listeners need and deserve. Whether you are tracking the energy market implications of the Middle East conflict, concerned about housing fraud in Victoria or following the political changes in Canberra, Today Updates covers it all without requiring you to search across a dozen different sources.
This is Radio Haanji 1674 AM doing what community radio does best — staying close to the community it serves, morning after morning, and making sure that the news that matters most to Punjabi and Indian families in Australia is always within reach, always free and always worth your time.
Listen to Today Updates - Free, Anytime, Anywhere
Listen on Spotify — Follow Today Updates on Spotify and receive every new episode directly in your feed each weekday morning.
Listen on Apple Podcasts — Subscribe on Apple Podcasts for seamless access across all your Apple devices.
Download the iOS app — Stream Radio Haanji live and on-demand through the official iOS app, free on the App Store.
Download the Android app — Access Today Updates and the full Radio Haanji broadcast through the Android app on Google Play.
Ranjodh Singh and the Today Updates team will be back tomorrow morning for Friday's bulletin — make sure Radio Haanji 1674 AM is already part of your routine.
 
Radio Haanji 1674 AM | Punjabi Podcast | Broadcasting from Melbourne, AustraliaListen free at haanji.com.au | Available on Spotify & Apple PodcastsServing the Punjabi community across Melbourne · Sydney · Brisbane · Australia · Worldwide

Laughter Therapy - 12 March 2026 - The Free Punjabi Podcast That Turns Every Thursday Into a Celebration
Thursday mornings carry a particular energy — the week has done most of its work and the weekend is now close enough to feel real. On Radio Haanji 1674 AM, that Thursday feeling is met with exactly the right soundtrack: a fresh episode of Laughter Therapy, hosted by Ranjodh Singh, arriving with the warmth and laughter that Melbourne's Punjabi community has come to rely on as a genuine part of their morning.
Thursday Morning With Ranjodh Singh — A Show That Feels Like Sitting With Family
Ranjodh Singh has built a reputation on Radio Haanji 1674 AM as one of the most naturally gifted community hosts in Australian Punjabi broadcasting. What he brings to Laughter Therapy is not a performance — it is a genuine extension of who he is. He listens to his callers, he creates space for the laughter to arrive on its own terms and he holds the show together with a warmth that listeners across Melbourne recognise and trust.
Thursday episodes carry a slightly different flavour from the rest of the week. The community knows the weekend is close, and that energy comes through in the calls — there is an extra looseness, a readiness to laugh and a willingness to linger a little longer in the moment. Ranjodh Singh channels that perfectly, creating the kind of hour that listeners are reluctant to switch off even when the day is already calling them forward.
For anyone exploring what Radio Haanji has to offer, Laughter Therapy sits naturally alongside thought-provoking programmes like The Insight Report and the daily current affairs analysis of Indian Updates — programmes that together show the full range of what community broadcasting in Melbourne can be. But on Thursday mornings, laughter has the stage, and nobody holds that stage quite like Ranjodh Singh.
Young Callers, Pure Joy — How the Children Carry the First Half
The first segment of Laughter Therapy belongs entirely to the children, and Thursday is as fine a day as any to be reminded why that decision is one of the best this show has ever made. Young callers from across Melbourne's Punjabi community ring in live, bringing their chutkule, bujaratan and bolian to a microphone that treats them as the stars they genuinely are.
There is a particular quality to the way children share chutkule on this show. They are not performing for an audience — they are sharing something they find funny, something they picked up at home or at school or from a grandparent who taught it to them, and that sincerity is what makes the moment land every single time. A child's bujaratan — delivered with complete conviction that the riddle is somehow both obvious and unsolvable — is one of the most reliably joyful things in community radio.
This segment is also quietly doing something significant for the Punjabi community in Australia. Children growing up here are navigating two cultural worlds simultaneously, and every time a young caller shares a chutkula or a bolian on Laughter Therapy, they are affirming that their Punjabi identity is not something to be kept at home — it is something to be celebrated, shared and amplified. As a Punjabi kids show in Australia, this programme creates cultural belonging through the simplest and most powerful means available: laughter.
The Community Steps Forward — Adults Bring the Second Half to Life
When the show transitions into its second segment, the adult community picks up the baton without missing a beat. Callers from across Melbourne join Ranjodh Singh to share bolian, trade observations and participate in the running conversation of warmth and gentle humour that defines the second half of every Laughter Therapy episode.
The bolian shared in this part of the show carry the distinctive texture of Punjabi expression — layered, rhythmic and rooted in a shared way of seeing the world. They are funny in a way that requires a certain cultural fluency to fully appreciate, which is precisely why they resonate so strongly with the community that calls in and the community that listens. For many adult listeners, the bolian segment is a moment of recognition — hearing something that sounds like home, delivered by people who feel like neighbours, on a morning that suddenly feels a little warmer.
This is what Indian community radio Melbourne does at its best: it takes the ordinary moments of Punjabi life in Australia and turns them into something shared. No studio trick, no production polish — just a community that shows up for each other, morning after morning.
Why Laughter Therapy Has Earned Its Place Among the Best Punjabi Podcasts in Australia
The case for Laughter Therapy as one of the best Punjabi podcasts of 2026 does not rest on production values or marketing reach — it rests on something much harder to manufacture. The show has genuine community trust, built episode by episode, caller by caller, laugh by laugh over a sustained period of time.
As a free Punjabi podcast online, Laughter Therapy removes every barrier between the community and the joy it delivers. There is no subscription, no premium tier, no algorithm standing between a listener and their morning laughter. It is simply there, every weekday, on Radio Haanji 1674 AM, holding space for the Punjabi community in Australia to start their day together.
Ranjodh Singh embodies this ethos completely. His approach to hosting is never about filling airtime — it is about creating a moment worth being part of. And for thousands of Punjabi families across Melbourne who tune in on Thursday mornings, that moment is something they genuinely look forward to.
Tune In and Never Miss a Morning With Laughter Therapy
Laughter Therapy is free every weekday morning across all major platforms. Here is how to listen:
Listen on Spotify — Follow the show and stream every episode directly from your Spotify library.
Subscribe on Apple Podcasts — Get every episode delivered automatically to your Apple device.
Download the iOS App — Stream Radio Haanji live and on-demand on your iPhone or iPad.
Download the Android App — Full Radio Haanji access on any Android device, completely free.
Visit haanji.com.au to explore everything Radio Haanji 1674 AM has to offer. Friday is almost here, and Laughter Therapy will be ready to see the week out in the best way possible — make sure you are listening
 
Radio Haanji 1674 AM | Punjabi Podcast | Broadcasting from Melbourne, AustraliaListen free at haanji.com.au | Available on Spotify & Apple PodcastsServing the Punjabi community across Melbourne · Sydney · Brisbane · Australia · Worldwide
 

ਨਜ਼ਰੀਆ | ਕਿਤਾਬ ਕਹਾਣੀ | Radio Haanji
ਆਵਾਜ਼: ਰਣਜੋਧ ਸਿੰਘ  |  ਵਿਧਾ: ਪ੍ਰੇਰਣਾਦਾਇਕ · ਮਨੋਵਿਗਿਆਨ · ਸਵੈ-ਵਿਸ਼ਵਾਸ  |  ਫ਼ਾਰਮੈਟ: ਪੰਜਾਬੀ ਆਡੀਓ ਕਹਾਣੀ  |  ਲੜੀ: ਕਿਤਾਬ ਕਹਾਣੀ
ਮੁਸੀਬਤ ਵੱਡੀ ਨਹੀਂ ਹੁੰਦੀ — ਸਾਡਾ ਨਜ਼ਰੀਆ ਛੋਟਾ ਹੁੰਦਾ ਹੈ
ਕਦੇ ਸੋਚਿਆ ਹੈ ਕਿ ਉਹੀ ਮੁਸ਼ਕਿਲ ਜੋ ਅੱਜ ਅਸੰਭਵ ਲੱਗਦੀ ਹੈ, ਕੱਲ੍ਹ ਕਿਸੇ ਹੋਰ ਲਈ ਹੱਲ ਕਿਉਂ ਹੋ ਜਾਂਦੀ ਹੈ? ਫ਼ਰਕ ਤਾਕਤ ਵਿੱਚ ਨਹੀਂ — ਫ਼ਰਕ ਨਜ਼ਰੀਏ ਵਿੱਚ ਹੁੰਦਾ ਹੈ। Radio Haanji ਦੀ ਕਿਤਾਬ ਕਹਾਣੀ ਵਿੱਚ ਅੱਜ ਦੀ ਪੰਜਾਬੀ ਕਹਾਣੀ — 'ਨਜ਼ਰੀਆ' — ਇਤਿਹਾਸ ਦੀ ਸਭ ਤੋਂ ਮਸ਼ਹੂਰ ਜੰਗ ਦੀ ਉਦਾਹਰਣ ਦੁਆਰਾ ਸਾਡੇ ਆਪਣੇ ਮਨ ਦਾ ਸ਼ੀਸ਼ਾ ਦਿਖਾਉਂਦੀ ਹੈ। ਇਹ ਪੰਜਾਬੀ ਆਡੀਓ ਕਹਾਣੀ ਸੁਣੋ ਰਣਜੋਧ ਸਿੰਘ ਦੀ ਆਵਾਜ਼ ਵਿੱਚ।
ਕਹਾਣੀ ਬਾਰੇ
'ਨਜ਼ਰੀਆ' ਇੱਕ ਪ੍ਰੇਰਣਾਦਾਇਕ ਪੰਜਾਬੀ ਕਹਾਣੀ ਹੈ ਜੋ 331 ਈਸਾ ਪੂਰਵ ਦੀ ਮਸ਼ਹੂਰ ਗਾਗਾਮੇਲਾ ਦੀ ਜੰਗ ਨੂੰ ਉਦਾਹਰਣ ਵਜੋਂ ਵਰਤਦੀ ਹੈ। ਪਰ ਇਹ ਸਿਕੰਦਰ ਦੀ ਕਹਾਣੀ ਨਹੀਂ — ਇਹ ਸਾਡੀ ਕਹਾਣੀ ਹੈ। ਉਸ ਮਨੁੱਖੀ ਸੋਚ ਦੀ, ਜੋ ਡਰ ਜਾਂਦੀ ਹੈ ਜਦੋਂ ਮੁਸ਼ਕਿਲ ਵੱਡੀ ਲੱਗਦੀ ਹੈ। ਉਸ ਮਨੋਵਿਗਿਆਨ ਦੀ, ਜੋ ਪੁਰਾਣੇ ਤਰੀਕੇ ਨਾਲ ਨਵੀਆਂ ਸਮੱਸਿਆਵਾਂ ਹੱਲ ਕਰਨ ਦੀ ਕੋਸ਼ਿਸ਼ ਕਰਦੀ ਹੈ।
Radio Haanji ਦੀ ਕਿਤਾਬ ਕਹਾਣੀ ਸੀਰੀਜ਼ ਵਿੱਚ ਇਹ ਪੰਜਾਬੀ ਕਹਾਣੀ ਉਹਨਾਂ ਸਾਰਿਆਂ ਲਈ ਹੈ ਜੋ ਕਿਸੇ ਔਖੇ ਮੋੜ 'ਤੇ ਖੜੇ ਹਨ ਅਤੇ ਸੋਚਦੇ ਹਨ ਕਿ ਅੱਗੇ ਰਸਤਾ ਨਹੀਂ।
ਕਹਾਣੀ ਦਾ ਸਾਰ
ਸਾਲ 331 ਈਸਾ ਪੂਰਵ। ਗਾਗਾਮੇਲਾ ਦਾ ਮੈਦਾਨ। ਸਿਕੰਦਰ ਮਹਾਨ ਦੇ 40-50 ਹਜ਼ਾਰ ਸੈਨਿਕ ਸਾਹਮਣੇ ਫਾਰਸੀ ਸਾਮਰਾਜ ਦੀ ਲਗਭਗ 2 ਲੱਖ ਦੀ ਫੌਜ। ਸਿਕੰਦਰ ਦੇ ਸੈਨਾਪਤੀ ਡਰੇ ਹੋਏ ਸਨ — ਜੋ ਦਿੱਖਦਾ ਸੀ, ਉਹ ਨਾਮੁਮਕਿਨ ਲੱਗਦਾ ਸੀ।
ਪਰ ਸਿਕੰਦਰ ਨੇ ਉਹੀ ਸਥਿਤੀ ਵੱਖਰੇ ਨਜ਼ਰੀਏ ਨਾਲ ਦੇਖੀ। ਉਸਨੇ ਪੁੱਛਿਆ — ਮੈਂ ਕੀ ਬਦਲ ਸਕਦਾ ਹਾਂ? ਦਾਰੀਅਸ ਦੀ ਫੌਜ ਰਵਾਇਤੀ ਆਇਤਕਾਰ ਆਕਾਰ ਵਿੱਚ ਖੜ੍ਹੀ ਸੀ। ਸਿਕੰਦਰ ਨੇ ਆਪਣੀ ਫੌਜ ਤਿਰਛੇ ਰੂਪ ਵਿੱਚ ਖੜ੍ਹੀ ਕੀਤੀ — ਉਸ ਇੱਕ ਬਦਲਾਅ ਨੇ ਦੁਸ਼ਮਣ ਦੇ ਰਥਾਂ ਦੀ ਰਫ਼ਤਾਰ ਤੋੜ ਦਿੱਤੀ। ਸਿਕੰਦਰ ਫੌਜ ਵਿੱਚੋਂ ਰਸਤਾ ਬਣਾ ਕੇ ਸਿੱਧਾ ਦਾਰੀਅਸ ਵੱਲ ਵਧਿਆ — ਅਤੇ ਦਾਰੀਅਸ ਆਪਣੀ 2 ਲੱਖ ਦੀ ਫੌਜ ਛੱਡ ਕੇ ਭੱਜ ਗਿਆ।
ਕੀ ਬਦਲਿਆ ਸੀ? ਸੈਨਿਕਾਂ ਦੀ ਗਿਣਤੀ ਨਹੀਂ। ਹਥਿਆਰ ਨਹੀਂ। ਸਿਰਫ਼ ਨਜ਼ਰੀਆ।
ਸਾਡੀ ਜ਼ਿੰਦਗੀ ਦਾ ਸਬਕ
ਇਹ ਪੰਜਾਬੀ ਕਹਾਣੀ ਸਾਡੇ ਸਾਰਿਆਂ ਨਾਲ ਜੁੜਦੀ ਹੈ। ਜਦੋਂ ਵੱਡੀਆਂ ਮੁਸੀਬਤਾਂ ਸਾਹਮਣੇ ਆਉਂਦੀਆਂ ਹਨ, ਅਸੀਂ ਡਰ ਜਾਂਦੇ ਹਾਂ — ਕਿਉਂਕਿ ਅਸੀਂ ਉਹਨਾਂ ਨੂੰ ਪੁਰਾਣੀ ਨਜ਼ਰ ਨਾਲ ਵੇਖਦੇ ਹਾਂ। ਕਦੇ-ਕਦੇ ਸਿਰਫ਼ ਨਜ਼ਰੀਆ ਬਦਲਣ ਨਾਲ ਵੱਡੀ ਤੋਂ ਵੱਡੀ ਮੁਸ਼ਕਿਲ ਹੱਲ ਹੋ ਜਾਂਦੀ ਹੈ।
ਮੁਸੀਬਤਾਂ ਉਹਨਾਂ ਨੂੰ ਹੀ ਮਿਲਦੀਆਂ ਹਨ ਜੋ ਉਹਨਾਂ ਨਾਲ ਲੜਨ ਦੀ ਕਾਬਲੀਅਤ ਰੱਖਦੇ ਹਨ। ਤੁਸੀਂ ਵੀ ਆਪਣੀ ਜ਼ਿੰਦਗੀ ਦੇ ਸਿਕੰਦਰ ਹੋ।
ਇਹ ਪੰਜਾਬੀ ਆਡੀਓ ਕਹਾਣੀ ਕਿਉਂ ਸੁਣੋ
ਇਹ ਪੰਜਾਬੀ ਆਡੀਓ ਕਹਾਣੀ ਉਹਨਾਂ ਸਾਰਿਆਂ ਲਈ ਹੈ ਜੋ ਕਿਸੇ ਵੱਡੀ ਮੁਸ਼ਕਿਲ ਵਿੱਚੋਂ ਲੰਘ ਰਹੇ ਹਨ — ਕੰਮ ਵਿੱਚ, ਰਿਸ਼ਤਿਆਂ ਵਿੱਚ, ਜਾਂ ਆਪਣੇ ਆਪ ਨਾਲ। ਇਤਿਹਾਸ ਦੀ ਉਦਾਹਰਣ ਦੁਆਰਾ ਇਹ ਪੰਜਾਬੀ ਕਹਾਣੀ ਸਾਡੇ ਆਪਣੇ ਮਨੋਵਿਗਿਆਨ ਦਾ ਸ਼ੀਸ਼ਾ ਦਿਖਾਉਂਦੀ ਹੈ। ਰਣਜੋਧ ਸਿੰਘ ਦੀ ਆਵਾਜ਼ ਇਸ ਸੁਨੇਹੇ ਨੂੰ ਉਹ ਜ਼ੋਰ ਦਿੰਦੀ ਹੈ ਜੋ ਕਿਤਾਬ ਨਹੀਂ ਦੇ ਸਕਦੀ।
ਨੈਰੇਟਰ ਬਾਰੇ — ਰਣਜੋਧ ਸਿੰਘ
ਰਣਜੋਧ ਸਿੰਘ Radio Haanji ਦੇ ਸਭ ਤੋਂ ਪ੍ਰਭਾਵਸ਼ਾਲੀ ਪੰਜਾਬੀ ਕਹਾਣੀਕਾਰਾਂ ਵਿੱਚੋਂ ਇੱਕ ਹਨ। ਪ੍ਰੇਰਣਾਦਾਇਕ ਪੰਜਾਬੀ ਕਹਾਣੀਆਂ ਵਿੱਚ ਉਹਨਾਂ ਦੀ ਆਵਾਜ਼ ਸ਼੍ਰੋਤੇ ਨੂੰ ਸਿਰਫ਼ ਸੁਣਾਉਂਦੀ ਨਹੀਂ — ਮਹਿਸੂਸ ਕਰਾਉਂਦੀ ਹੈ।
ਕਿਤਾਬ ਕਹਾਣੀ ਬਾਰੇ
ਕਿਤਾਬ ਕਹਾਣੀ Radio Haanji ਦਾ ਰੋਜ਼ਾਨਾ ਪੰਜਾਬੀ ਆਡੀਓ ਕਹਾਣੀ ਸੈਗਮੈਂਟ ਹੈ ਜੋ ਹਰ ਸੋਮਵਾਰ ਤੋਂ ਸ਼ੁੱਕਰਵਾਰ ਪ੍ਰਸਾਰਿਤ ਹੁੰਦਾ ਹੈ। ਅਧਿਆਤਮਿਕ, ਇਤਿਹਾਸਕ, ਭਾਵਨਾਤਮਕ ਅਤੇ ਅਸਲ ਜ਼ਿੰਦਗੀ ਦੀਆਂ ਪੰਜਾਬੀ ਕਹਾਣੀਆਂ — ਦੁਨੀਆ ਦੇ ਕਿਸੇ ਵੀ ਕੋਨੇ ਵਿੱਚ ਮੁਫ਼ਤ ਸੁਣੋ।
Nazariya — A Punjabi Audio Story About Perspective
Narrator: Ranjodh Singh  |  Genre: Motivational · Human Psychology · Self-Belief  |  Format: Punjabi Audio Story
Why does the same problem that defeats one person get solved easily by another? The difference is rarely strength, resources, or luck. Almost always, the difference is perspective. Today's Punjabi kahani on Radio Haanji's Kitaab Kahani is titled Nazariya — one word that holds the entire lesson. Listen to this Punjabi audio story narrated by Ranjodh Singh.
About This Punjabi Kahani
Nazariya is not a story about Alexander the Great. Alexander is simply the mirror — the historical example through which this Punjabi motivational story shows us our own minds. It is about the deeply human tendency to freeze when a problem looks too big, to use yesterday's approach on today's challenge, and then to conclude that we are the problem when it doesn't work.
This Punjabi audio kahani is part of Radio Haanji's Kitaab Kahani series — a daily Punjabi story segment for listeners worldwide, every Monday through Friday.
Story Summary
It is 331 BC. The plains of Gaugamela. Alexander the Great stands with 40,000–50,000 soldiers against a Persian army of nearly 200,000. His generals are afraid — and they have good reason to be. Everything in front of them says: impossible.
But Alexander looks at the same situation through a different lens. He asks himself — what can I change? The Persian army stands in a traditional rectangular formation. Alexander arranges his force at a diagonal angle — one single unconventional shift. Darius's war chariots charge at full speed, hit the diagonal, and lose their momentum. Alexander drives through the gap straight toward Darius himself — and Darius flees the battlefield, leaving his 200,000 soldiers behind.
What changed? Not the number of soldiers. Not the weapons. Just the nazariya — the perspective.
The Lesson — About Human Psychology
This Punjabi story holds up a mirror to all of us. When we face a serious problem, we tend to reach for the same approach that worked last time — the familiar, the known, the safe. And when it fails, we blame ourselves. We feel weak. We feel stuck.
But often, we are not the problem. The angle is the problem.
A shift in perspective — the willingness to stand diagonal when everyone else is standing in a rectangle — is sometimes all that separates defeat from victory. Problems tend to find people who have the capacity to face them. Trust yourself. You are the Alexander of your own life.
Why Listen to This Punjabi Audio Story
This is one of the most thought-provoking Punjabi kahaniya in the Kitaab Kahani series. It combines real history with deeply personal psychological insight — the kind of Punjabi motivational story that doesn't just lift your mood, but genuinely shifts how you think. Ranjodh Singh's warm, clear, and confident narration gives this Punjabi audio story exactly the energy its message deserves.
About the Narrator — Ranjodh Singh
Ranjodh Singh is one of Radio Haanji's most gifted voices for motivational and emotional Punjabi stories. His ability to make every word land with meaning makes the Kitaab Kahani Punjabi audio kahani series one of the finest Punjabi storytelling platforms available anywhere in the world.
About Kitaab Kahani — Daily Punjabi Audio Stories on Radio Haanji
Kitaab Kahani is Radio Haanji's daily Punjabi audio story segment — new Punjabi kahaniya every Monday to Friday. From historical examples and motivational wisdom to spiritual insights and real-life stories, the series covers the full depth of the Punjabi kahani tradition. Listen free from anywhere in the world.
 
Radio Haanji 1674 AM | Punjabi Podcast | Broadcasting from Melbourne, AustraliaListen free at haanji.com.au | Available on Spotify & Apple PodcastsServing the Punjabi community across Melbourne · Sydney · Brisbane · Australia · Worldwide

Indian Updates - 11 March 2026 - LPG Crisis, Punjab's Trade Defiance and India's Constitutional Crossroads
India is navigating a week of extraordinary pressure — from empty gas cylinders in restaurant kitchens to a historic showdown in Parliament, from a state assembly challenging the centre's sovereignty in trade negotiations to the nation's highest court reopening one of its most enduring constitutional debates. On Wednesday, 11 March 2026, Indian Updates on Radio Haanji 1674 AM brought together host Amrinder Gidda and special guest journalist Preetam Singh Rupal for a deep and unsparing analysis of events that speak directly to the lives of every Indian — whether in India or in the diaspora. As one of the most trusted Indian current affairs podcasts reaching the Punjabi and Indian community in Australia, the show brought the kind of context and consequence that headlines alone cannot carry.
When the Kitchen Goes Cold - India's LPG Crisis and What It Reveals About Energy Vulnerability
The war in West Asia has come home to India in the most immediate way possible — not through diplomatic notes or economic forecasts, but through empty gas cylinders and shuttered restaurant kitchens. Since the US-Israel strikes on Iran began on 28 February, disruptions to shipping through the Strait of Hormuz have choked India's supply of liquefied petroleum gas, a fuel on which tens of millions of Indian households and hundreds of thousands of commercial establishments depend every single day.
India is the world's second-largest importer of LPG, and approximately 85 to 90 per cent of its LPG imports pass through the Strait of Hormuz. With that route now severely disrupted, the consequences have moved with extraordinary speed. Commercial LPG supply has been halted or sharply reduced across Karnataka, Maharashtra, Punjab, Tamil Nadu, Rajasthan and other states. Hotel and restaurant associations have warned of large-scale closures. In Mumbai alone, an estimated 8,000 establishments have been affected. In Tamil Nadu, nearly 10,000 eateries face shutdown. The Bengaluru Hotels Association has said that operations cannot continue without supply restoration.
The central government has responded by invoking emergency powers, ordering all oil refineries to divert propane and butane production exclusively toward LPG for domestic use. State oil giants including Indian Oil Corporation, Bharat Petroleum and Hindustan Petroleum have been directed to prioritise household supply. The government has also introduced stricter booking intervals of 21 to 25 days to prevent hoarding. Yet authorities simultaneously insist there is no actual shortage for domestic households — a position that sits uneasily alongside visible queues, rising black market prices and cylinders selling for as much as Rs 3,000 in some parts of Bengaluru where the regulated price is Rs 1,950. The domestic cylinder price itself has risen by roughly Rs 60 since 7 March.
The deeper question this crisis raises is one that India's policymakers have long deferred: the country's structural dependence on Gulf energy imports, and the absence of strategic LPG reserves that could buffer against exactly this kind of disruption. For Indian families in Australia, many of whom are still in regular financial contact with relatives back home, a sudden and sustained rise in household energy costs is not an abstract policy concern. It lands directly on kitchen budgets and small business margins.
Punjab Speaks First - A State Assembly's Challenge to the India-US Trade Deal
In a development with profound implications for Indian agriculture and federalism, the Punjab Vidhan Sabha on Tuesday, 10 March 2026, unanimously passed a resolution condemning the proposed India-US trade agreement. Punjab becomes the first state in India to formally pass such a resolution, and the significance of that distinction should not be underestimated.
Chief Minister Bhagwant Mann framed the issue starkly. The proposed agreement would open India's agricultural markets to American produce at a time when the average farm size in Punjab is 2.5 acres and the average in the United States is 500 acres. Competing on anything approaching equal terms, Mann argued, is not a question of policy — it is structurally impossible. He warned that the deal could deal a blow to Punjab's efforts at crop diversification, threatening maize, cotton and Narma cultivation that the state has been trying to develop as alternatives to its heavily water-intensive wheat and paddy cycle. The agreement, he said, was more dangerous to Indian farming than the three farm laws that triggered the historic farmers' movement of 2020-21.
The opposition within the assembly was equally pointed. Congress leader Sukhpal Khaira and others raised the question of why the central government had negotiated the agreement without consulting state governments, particularly those with the largest agricultural footprints. Several members also raised the spectre of the Epstein files — making the extraordinary allegation that political pressure from the United States may have influenced the pace and terms of the deal. The assembly speaker, Kultar Singh Sandhwan, went further, calling the deal not a bilateral agreement but what he described as coercion by a foreign power.
For the Indian community in Australia, this story carries particular weight. Many Punjabi families here have relatives who are farmers, or who come from farming districts where these debates are not academic. The question of whether India's political leadership is consulting its own states on decisions of this consequence — and whether the country's agricultural sovereignty is being traded away under pressure — is one that resonates across borders. The Indian Updates podcast on Radio Haanji has regularly covered the intersection of India's trade decisions and their direct consequences for rural communities, giving the diaspora the deeper analysis it deserves.
The Speaker in the Dock - A Constitutional Clash in the Lok Sabha
In what will be remembered as one of the more dramatic episodes of India's current parliamentary session, the Lok Sabha on Tuesday took up a resolution seeking the removal of Speaker Om Birla from office. This is only the third time in the Lok Sabha's history that such a resolution has been admitted — a fact that alone underscores the severity of what unfolded.
The Congress-led opposition, backed by 118 signatories and supported by at least 50 members who stood in the House, moved the resolution on four main grounds: that Birla had denied the Leader of the Opposition, Rahul Gandhi, the time to conclude his speech during the motion of thanks to the President's address; that eight Congress MPs had been suspended; that objectionable personal attacks by a ruling party MP went unaddressed; and that the absence of a Deputy Speaker — a vacancy that has now persisted for seven years — has left the House without a constitutionally envisioned check on the Speaker's powers. The irony that BJP MP Jagdambika Pal, himself appointed to the panel of chairpersons by Birla, was chosen to preside over the debate on Birla's removal was not lost on the opposition, and it generated significant procedural confrontation.
The government defended the arrangement and pushed back strongly. Parliamentary Affairs Minister Kiren Rijiju rejected claims that Pal lacked authority. Home Minister Amit Shah accused the opposition of misreading constitutional provisions. And BJP MP JP Nadda characterised the opposition's walkout as irresponsible at precisely the moment when the government was ready to respond. Speaker Birla himself vacated the chair voluntarily while the resolution was debated. The resolution requires a simple majority to pass; the government's numbers suggest it is unlikely to succeed, but the political consequences of the episode extend well beyond arithmetic. The fact that this debate is happening at all speaks to a House whose institutional relationships are under sustained strain. For those listening to Indian Updates on Radio Haanji, our earlier interview on parliamentary affairs provides useful background context.
The Court Points Parliament Toward Uniform Civil Code - A Debate Without Easy Answers
On the same day that Parliament was consumed by internal conflict, India's Supreme Court made an observation that will echo through the country's political and legal landscape for some time to come. While hearing a petition challenging provisions of the Muslim Personal Law (Shariat) Application Act, 1937, a bench led by Chief Justice of India Surya Kant — with Justices Joymalya Bagchi and R Mahadevan — remarked that the time has come for a Uniform Civil Code in India.
The petition, brought by advocate Prashant Bhushan on behalf of petitioners seeking equal inheritance rights for Muslim women, asked the court to strike down provisions of the 1937 Act that grant women a smaller share of inheritance than male heirs. Justice Bagchi noted that the court has previously and repeatedly recommended that Parliament enact a Uniform Civil Code. Chief Justice Kant, however, was precise about the limits of judicial power here: striking down the 1937 Act without an alternative legislative framework would create a legal vacuum that could leave Muslim women worse off, not better. The court invited the petitioners to amend their plea to include alternative legal suggestions and was explicit that this is a matter for Parliament, not for judicial orders.
The UCC has been one of the most politically charged questions in Indian public life for decades. It touches the boundaries between religious identity, women's rights and the constitutional vision of a secular democratic republic. Goa and Uttarakhand are the only states currently operating under a Uniform Civil Code. The Supreme Court's remarks do not compel Parliament to act, but they substantially raise the political temperature around a legislative issue that both the ruling party and the opposition approach with caution for different reasons. What makes Tuesday's observation notable is that it came from a bench that was not asked to comment on the UCC — the remarks arose organically from the court's own reasoning about the limitations of purely judicial remedies in the face of deeply embedded personal law structures.
Why Indian Updates on Radio Haanji Is Essential Listening for the Diaspora
For Indians living in Australia, the stories that emerge from back home are rarely simple background noise. They shape conversations with family, inform decisions about remittances and investments, and connect directly to a sense of identity that does not dissolve with the miles. Indian Updates on Radio Haanji 1674 AM exists precisely to serve that need — not with bulletins, but with genuine analysis delivered by journalists who understand the texture of Indian public life from the inside. As one of the most substantive Indian current affairs podcasts available to the diaspora, it brings the kind of clarity that even frequent news readers often miss.
Whether it is understanding what India's LPG vulnerability means for households beyond the headline, why a state assembly resolution on trade matters for Indian federalism, or how a Supreme Court observation on the Uniform Civil Code connects to Article 44 of the Constitution, Indian Updates provides the depth that allows listeners to engage as informed citizens rather than passive spectators. For Punjabi families in Melbourne and across Australia who care about what is happening in India — in their villages, in their states, and in their Parliament — this show is a daily obligation worth keeping.
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Radio Haanji 1674 AM | Punjabi Podcast | Broadcasting from Melbourne, AustraliaListen free at haanji.com.au | Available on Spotify & Apple PodcastsServing the Punjabi community across Melbourne · Sydney · Brisbane · Australia · Worldwide

Today Updates - 11 March 2026 - World, Australia and India News on Radio Haanji
Wednesday morning on Radio Haanji 1674 AM, host Ranjodh Singh brought listeners the biggest stories shaping the world, Australia and India right now. From the continuing war in the Middle East to a major shift in Australian politics and the start of NAPLAN season, Today Updates covered it all in one sharp, community-focused morning bulletin. Tune in at haanji.com.au or wherever you listen to your favourite Punjabi podcast Australia.
World Updates
The conflict between Iran, the United States and Israel continues to dominate global headlines as it enters its eleventh day. The US and Israel launched coordinated strikes on Iran on 28 February 2026, triggering a wave of retaliatory missile and drone attacks by Iran across Israel and several Gulf nations, including Bahrain and the United Arab Emirates. Iran has made clear it will not back down, with senior officials including Foreign Minister Abbas Araghchi stating the country is prepared to continue striking for as long as necessary. The Iranian Revolutionary Guards also pushed back against comments from President Trump, declaring it is Iran — not Washington — that will determine when the war ends.
Global oil markets have been severely disrupted by the conflict, with prices surging above one hundred dollars per barrel due to fears over disruptions to shipping through the Strait of Hormuz. Trump held a press conference in Florida on Monday in which he claimed the US was achieving major progress toward its military objectives and that the war could be nearing an end, though he stopped short of giving a firm timeline. He also said he would consider easing sanctions on certain countries to help stabilise oil supply during the crisis.
In a significant diplomatic development, President Trump held a phone call with Russian President Vladimir Putin on Monday — the first conversation between the two leaders since the war began. The Kremlin described the hour-long call as frank and constructive, with Putin presenting proposals for a swift political settlement. Trump acknowledged the call was positive but urged Putin to focus on ending the war in Ukraine as well, telling reporters, "He wants to be helpful on Iran. I told him you can be more helpful by ending the war in Ukraine." The call underscores growing international concern over both the humanitarian and economic fallout of the widening Middle East conflict.
Lebanon has been drawn deeper into the crisis, with over 700,000 people now displaced as Israeli strikes and Hezbollah rocket exchanges escalate across the country. The International Rescue Committee has issued an emergency alert, warning that the displacement crisis is becoming the most visible humanitarian consequence of the war. Lebanon's Prime Minister has called on all parties to allow displaced families to return home safely.
The Afghanistan-Pakistan border has also seen rising tensions, with the UN Refugee Agency reporting an estimated 115,000 people internally displaced inside Afghanistan and several thousand more in Pakistan due to active conflict along the border region.
Australia in Focus - Politics and Education in the Spotlight
In a major political development, National Party leader David Littleproud announced his resignation on Tuesday, 10 March 2026, stepping down after nearly four years at the helm of the party. Littleproud made the announcement at a press conference at Parliament House alongside his wife, saying he no longer had the energy to lead. He will remain in parliament as the member for the Queensland seat of Maranoa, which he has held since 2016. A party room vote to elect a new Nationals leader is expected later this week, with several candidates including deputy leader Kevin Hogan, former leader Michael McCormack, and senator Matt Canavan all indicating interest. The news caught many senior Nationals MPs by surprise and sets up an important transition for the junior coalition partner as Australia looks ahead to the next federal election.
For families with children in Years 3, 5, 7 and 9, Wednesday 11 March marks the start of NAPLAN 2026. Around 1.4 million students across more than 9,400 schools will sit the national literacy and numeracy assessment during the testing window, which runs until 23 March. Writing tests began today, with all other assessments to follow across the two-week period. For Indian and Punjabi families in Australia, NAPLAN is an important measure of how children are progressing in their schooling and an opportunity to identify early where extra support may be helpful. Schools are advised to schedule tests in the morning where possible. Preliminary results are expected to be back with schools around four weeks after the testing window closes.
Australia is also in active talks about the Commonwealth Games in Glasgow, where the scaled-down 2026 edition is set to take place from 23 July to 2 August. Australia is expected to send a team of more than 400 athletes and officials to Glasgow, which stepped in to host the Games after Victoria withdrew in 2023 citing escalating costs. The Labour government has been in ongoing discussions with Commonwealth Games Australia regarding Australia's participation in the reimagined event.
A significant change to the Training Visa (Subclass 407) also took effect today, 11 March 2026. Under the new rules, visa applications can no longer be lodged at the same time as sponsorship and nomination applications. Sponsorship must now be fully approved, followed by nomination approval, before a valid visa application can be submitted. This change is particularly important for Indian and South Asian community members in Australia who are on training pathways, as those whose current visas expire before approvals are in place may need to seek alternative visa arrangements. Migration agents are strongly advising applicants to begin the sponsorship process at least six months before their current visa expires.
India and the World - From Back Home
India is closely watching developments in the Middle East, as the continuing US-Israel war with Iran is having a direct impact on global energy prices and shipping routes. India is a significant buyer of oil from the Gulf region and has been closely monitoring disruptions to the Strait of Hormuz. Reports indicate the US temporarily allowed India to continue purchasing Russian oil as part of broader efforts to mitigate global production shortfalls during the conflict. Indian diplomatic channels have been active in international discussions around a potential ceasefire, with France, China and Russia all said to be engaging with conditions for de-escalation.
The worsening situation along the Afghanistan-Pakistan border is also of concern to the Indian community globally, given the deep connections many families have to the region. The UN has confirmed significant internal displacement in both countries, with humanitarian needs described as already high before the latest round of conflict. UN emergency relief chief Tom Fletcher has warned that the ongoing focus on the Middle East risks allowing existing crises in Afghanistan and elsewhere to slip further down the international agenda.
Why Today Updates on Radio Haanji Is the Daily News Podcast Indian Australia Needs
For Punjabi and Indian families in Australia, staying informed about world events is not just a matter of general interest — it often has direct relevance to family members back home, economic decisions here, and community wellbeing. Today Updates on Radio Haanji 1674 AM fills that gap every morning by delivering clear, factual, community-first news across world, Australia and India in a single convenient podcast. As one of the best Punjabi podcasts in 2026, the show combines the reach of Indian community radio Melbourne with the accessibility of a free Punjabi podcast online.
Whether you are concerned about oil prices and the Middle East, following immigration and visa changes affecting your family, or simply trying to understand Australian politics better, Today Updates covers it all with the kind of clarity and cultural context that mainstream media often misses. This is daily news for Indian community Australia, delivered by and for people who understand what these stories really mean for families like yours.
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Radio Haanji 1674 AM | Punjabi Podcast | Broadcasting from Melbourne, AustraliaListen free at haanji.com.au | Available on Spotify & Apple PodcastsServing the Punjabi community across Melbourne · Sydney · Brisbane · Australia · Worldwide

Laughter Therapy 11 March 2026 - Your Wednesday Morning Smile Starts Here
A Wednesday Morning Built Around Joy
There is something special about waking up to a voice that genuinely wants to make your day better. Every weekday morning, Laughter Therapy on Radio Haanji 1674 AM does exactly that for Punjabi families across Melbourne and beyond. On Wednesday, 11 March 2026, host Ranjodh Singh was back at the mic, bringing that familiar warmth and energy that listeners across Australia have come to count on. Whether you are packing school bags, sipping chai, or heading out the door, this show has a way of sending you off with a smile.
Laughter Therapy is not just a radio show. It is a daily ritual for the Punjabi community in Australia, a place where the humour, language and spirit of Punjab feel close, even from thousands of kilometres away. Today's episode carried on that tradition beautifully.
Little Voices, Big Laughs - The Kids Take the Mic
The first half of Laughter Therapy belongs to the children, and Wednesday was no different. Kids from across the Melbourne Punjabi community called in live to share their chutkule, bolian, bujaratan, and all the wonderful, unfiltered chatter that only children can deliver. There is an honesty and joy in the way young voices handle humour, and Ranjodh Singh has a natural gift for drawing the best out of every little caller.
The kids' segment is what makes this show genuinely unique among Punjabi podcasts in Australia. Chutkule flew thick and fast, bujaratan had listeners guessing, and the bolian carried that playful rhythm that connects generations. For parents listening along, these moments are a reminder of how beautifully culture travels when it is wrapped in laughter. If you have not yet heard the kids' segment of Laughter Therapy, it is reason enough to tune in every morning.
You can revisit some of the best recent episodes, including the Feb 20 Laughter Therapy with Ranjodh Singh and Yash, to get a feel for how the show brings children and families together each week.
The Community Joins In - Adults Keep the Laughter Going
Once the kids have had their moment, the grown-ups step in and the fun continues. The adult segment of Laughter Therapy draws callers who bring their own brand of wit and community humour, keeping the energy alive right through to the end of the show. Ranjodh Singh keeps the conversation flowing, warm and inclusive, making every caller feel like they are part of something bigger than a phone call.
This is what Indian community radio in Melbourne does at its best. It creates a shared space where people feel heard, celebrated and connected. The adult segment is not just entertainment; it is community building, one laugh at a time. Wednesday's show carried all of that spirit in full.
For a taste of the broader world of Radio Haanji content, the Binnu Dhillon Punjabi Podcast episode is well worth a listen for fans of Punjabi culture and entertainment.
Why Laughter Therapy Stands Apart as Australia's Favourite Punjabi Podcast
In a world full of content competing for your attention, Laughter Therapy earns its place every single morning through consistency, community and genuine warmth. It is one of the few Punjabi comedy podcasts in Australia that puts children front and centre, celebrating their voices and giving families a reason to gather around the radio together.
Radio Haanji 1674 AM has built something rare with this show: a format that is deeply rooted in Punjabi culture while speaking to the everyday life of families in Australia. The chutkule are familiar, the bolian feel like home, and the bujaratan keep young minds sharp. For listeners who grew up in Punjab and are now raising families in Melbourne, this show is a bridge between two worlds.
As one of the best Punjabi podcasts in 2026, Laughter Therapy continues to grow its audience because it never loses sight of what matters: real people, real laughter and a real sense of belonging. The show broadcasts Monday to Friday every morning, and each episode is available as a free Punjabi podcast online, so you never have to miss a moment.
Listen and Never Miss an Episode
Laughter Therapy is available wherever you listen to podcasts and on the Radio Haanji app. Catch every episode of this beloved Punjabi morning show podcast through your preferred platform:
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Sikh Games 2026 Melbourne – Date, Venue, Sports and the Story Behind AUZ Punjabi FC
Melbourne is gearing up to host the 38th Australian Sikh Games from 3 to 5 April 2026 at Parkville — and the excitement across Australia's Punjabi community has never been louder. As the countdown begins, Radio Haanji 1674 AM host Ranjodh Singh has been sitting down with the clubs competing in this year's Sikh Games, bringing their stories directly to the community.
One of those conversations was with Prabhjit Singh Biling, president of AUZ Punjabi FC (AUZ Punjabi Football Club) — a Melbourne-based community club whose journey captures everything the Sikh Games stand for.
AUZ Punjabi FC: From 20 Kids to a Full-Grown Club
When AUZ Punjabi FC was founded in 2019, it started with a simple idea — give Melbourne's Punjabi youth a place to play football, build friendships, and stay connected to their roots. What began with around 20 children in junior age groups has grown into a club of over 100 players, fielding teams from Under-7 all the way through to senior level, with multiple squads competing in several age divisions simultaneously.
The club was founded specifically with the Australian Sikh Games in mind, and since its very first season, AUZ Punjabi FC has travelled to every state in Australia to represent Melbourne on the national stage. The 2026 edition in Melbourne is a full-circle moment — seven years of work coming home.
What drives the club goes beyond wins and trophies. In a city where life is fast-paced and screens compete for children's attention, AUZ Punjabi FC offers something harder to find: a ground to run on, a team to belong to, and a culture to be proud of. The club emphasises discipline, sportsmanship, physical fitness, and cultural identity — giving young Australians of Punjabi heritage a space where both sides of who they are can coexist comfortably.
For Ranjodh Singh and the Radio Haanji audience, the story of AUZ Punjabi FC is the story of a community quietly doing the work — and 2026 is their moment to shine in front of a home crowd.
The 38th Australian Sikh Games – Everything You Need to Know
What Are the Australian Sikh Games?
The Australian Sikh Games (ASG) are the largest annual Sikh sporting and cultural event in the Southern Hemisphere — and one of the most significant multicultural events in Australia's calendar. Organised by ANSSACC (Australian National Sikh Sports and Cultural Council), the Games are held every year over Easter and rotate between Australia's major cities.
The Games draw crowds of over 100,000 people across three days, during which 8,000+ athletes and performers compete in 15 different sports and cultural activities, with approximately 120 not-for-profit sporting and cultural clubs actively taking part. International participants travel from New Zealand, Canada, the United Kingdom, Malaysia, Singapore, and Hong Kong to compete.
This is not just a sports tournament. It is a reunion, a celebration, a cultural festival, and a statement about who Sikhs are in modern Australia — competitive, community-driven, and deeply proud.
Sikh Games 2026 Melbourne: Dates, Venue and Key Details
Detail
Information
Event
38th Australian Sikh Games Melbourne 2026
Dates
3–5 April 2026 (Easter Weekend)
Venue
Princes Park State Sport Centres, 10 Brens Drive, Parkville VIC 3052
Organiser
ANSSACC + Local Organising Committee
Official Website
asgmel2026.com
Registration
anssacc.org/sports-registration
 
Sports at the Australian Sikh Games 2026
The Sikh Games Melbourne 2026 will feature the following sports and events:
Hockey
Soccer / Football
Basketball
Volleyball
Kabaddi
Cricket
Tennis
Badminton
Golf
Athletics
Powerlifting
Netball
Touch Football
AFL Nines
Tug-of-War
Sports for All Abilities (new addition for 2026)
The introduction of Sports for All Abilities in 2026 is a landmark moment for the Australian Sikh Games — a formal recognition that these games belong to every member of the community, regardless of physical ability.
Jashan Di Raat – A Night to Remember
The sporting action wraps up with Jashan Di Raat, a gala celebration evening on Sunday 5 April 2026 at the prestigious Crown Palladium, Southbank Melbourne — the same venue that hosts the AFL Brownlow Medal and the Allan Border Medal. Guests can expect a three-course dinner, live music, cultural performances, and a dance floor that will keep going until late. Tickets are available via TryBooking.
Government Recognition and Support
The 2026 Sikh Games in Melbourne have received $450,000 in funding from the Australian Federal Government, a testament to the event's cultural, social, and economic significance. The Victoria State Government and the City of Melbourne are also supporting partners. This level of institutional backing reflects how the Australian Sikh Games have grown from a community weekend into a nationally recognised event.
A Brief History of the Australian Sikh Games
The Australian Sikh Games began in 1988 as a field hockey competition between teams from South Australia, Victoria, and New South Wales. What started as a single-sport event in Adelaide has expanded across nearly four decades into a multi-sport, multi-day, multi-city festival that travels the country each year.
The Games have been hosted in Sydney, Melbourne, Perth, Adelaide, Brisbane, and Coffs Harbour. Each city brings its own character to the event, but the spirit remains constant — sport as a bridge between generations, between cities, and between the Punjab left behind and the Australia built here.
Melbourne has hosted the Games multiple times, with the 2026 edition marking a return to the city after the 2019 Games were also held here — the very Games that inspired the founding of AUZ Punjabi FC.
Why the Sikh Games Matter
Australian Sikhs number over 210,000 people and account for 0.8% of Australia's population as of the 2021 Census, making it the country's fastest-growing and fifth-largest religious group. The Sikh Games are one of the most visible and joyful expressions of that community's presence — a three-day reminder that Sikh and Punjabi culture in Australia is thriving, competitive, generous, and here to stay.
Beyond the scoreboard, the Games carry values that echo through Sikh philosophy: seva (selfless service), community(sangat), and equality — visible in the free langar served to thousands of attendees each day, regardless of background or belief.
For clubs like AUZ Punjabi FC, the Games are a mission made visible. Every Under-7 player who steps onto the field at Parkville in April is proof that those values are being passed on.
Frequently Asked Questions
When are the Sikh Games 2026 in Melbourne?
The 38th Australian Sikh Games run from 3 to 5 April 2026 over the Easter long weekend.
Where are the Australian Sikh Games 2026 held?
The main venue is Princes Park State Sport Centres, 10 Brens Drive, Parkville, Melbourne VIC 3052.
How do I register for the Australian Sikh Games 2026?
Team registrations are open at anssacc.org/sports-registration. For general information, visit asgmel2026.com.
What sports are in the 2026 Sikh Games?
15+ sports including Hockey, Soccer, Kabaddi, Cricket, Basketball, Volleyball, Netball, Badminton, Tennis, Powerlifting, Athletics, AFL Nines, Touch Football, Tug-of-War, Golf, and Sports for All Abilities (new in 2026).
Are the Sikh Games only for Sikhs?
No. The Australian Sikh Games are open to everyone. The event celebrates multiculturalism and welcomes participants and spectators of all backgrounds, ages, and abilities.
What is AUZ Punjabi FC?
AUZ Punjabi FC is a community football club based in Melbourne, established in 2019. The club has grown from 20 players to over 100, competes in the Australian Sikh Games every year, and focuses on youth development, fitness, and cultural pride.
Listen Live on Radio Haanji 1674 AM
Radio Haanji 1674 AM is Melbourne's home for Punjabi community radio. As the official media partner covering the lead-up to Sikh Games Melbourne 2026, Radio Haanji continues its podcast series featuring clubs, coaches, and community leaders from across Australia who are preparing to compete in April.
Tune in to AM 1674 or listen online at radiohaanji.com.au for the latest updates, interviews, and live coverage of the 38th Australian Sikh Games.
For event information: asgmel2026.com For team registration: anssacc.org/sports-registration For Radio Haanji: radiohaanji.com.au
 
Radio Haanji 1674 AM | Punjabi Podcast | Broadcasting from Melbourne, AustraliaListen free at haanji.com.au | Available on Spotify & Apple PodcastsServing the Punjabi community across Melbourne · Sydney · Brisbane · Australia · Worldwide